Join us for UPBeat Percussion! 🥁✨ A lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments, make music with friends, and have a blast learning together! No experience needed—just bring your energy and curiosity. Facilitated by Board‑Certified Music Therapists from Higher Octave Healing, UPBeat (and its companion UPLifted Voices) […]
Events
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1 event,NEW! Come try out dance fitness, boxing, OR BOTH for a dance fitness/boxing combo! 4-week program geared to 13+ individuals with Down syndrome. Every Thursday in September. Dance Fitness 5:30-6:15pm Boxing 6:15-7:00 Registration required. For the combo, you must sign for both programs. $35 per class. REGISTRATION IS FULL! Dance Fitness […] |
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1 event,Join us for UPBeat Percussion! 🥁✨ A lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments, make music with friends, and have a blast learning together! No experience needed—just bring your energy and curiosity. Facilitated by Board‑Certified Music Therapists from Higher Octave Healing, UPBeat (and its companion UPLifted Voices) […] |
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1 event,NEW! Come try out dance fitness, boxing, OR BOTH for a dance fitness/boxing combo! 4-week program geared to 13+ individuals with Down syndrome. Every Thursday in September. Dance Fitness 5:30-6:15pm Down to Box 6:15-7:00 Registration required. For the combo, you must sign for both programs. $35 per class. REGISTRATION IS FULL! […] |
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2 events,Join us for UPBeat Percussion! 🥁✨ A lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments, make music with friends, and have a blast learning together! No experience needed—just bring your energy and curiosity. Facilitated by Board‑Certified Music Therapists from Higher Octave Healing, UPBeat (and its companion UPLifted Voices) […] 6 - 8 pm D.A.D.S. (Dads Appreciating Down Syndrome) provides a time and place for dads and other male caregivers of a loved one with Down syndrome to come together and support each other. The group has meetings each month to discuss aspects of Down syndrome, listen to speakers and talk about our kids. Location: Old […] |
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1 event,NEW! Come try out dance fitness, boxing, OR BOTH for a dance fitness/boxing combo! 4-week program geared to 13+ individuals with Down syndrome. Every Thursday in September. Dance Fitness 5:30-6:15pm Down to Box 6:15-7:00 Registration required. For the combo, you must sign for both programs. $35 per class. REGISTRATION IS FULL! […] |
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Get ready to serve up some fun! Join us on September 20 for a 90-minute pickleball session for individuals with Down syndrome ages 13+. No experience is necessary. Coaches and volunteers are on site! Free. Donations accepted. REGISTER HERE
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Ever felt like your mind, body, and spirit could use a gentle hug? Research shows that vibration and frequency hold incredible healing power—and that’s exactly what a sound bath with alchemy crystal bowls offers. You’re invited to immerse yourself in soothing sound and restorative calm. What to Bring (to make things comfy‑cozy): - Comfortable clothing […] |
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Join us for a ballgame that celebrates community, inclusion, and joy—all while rooting for our beloved D‑backs! Game number 21 of the season becomes meaningful as we spotlight Down Syndrome Awareness: because the number 21 is universally symbolic and special. REGISTRATION COMING SOON |
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2 events,Join us for UPBeat Percussion! 🥁✨ A lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments, make music with friends, and have a blast learning together! No experience needed—just bring your energy and curiosity. Facilitated by Board‑Certified Music Therapists from Higher Octave Healing, UPBeat (and its companion UPLifted Voices) […]
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We're excited to showcase our Empowered Navigation webinar series, a three-part journey to help families better understand the latest updates about insurance, benefits, and essential services for individuals with Down syndrome. Join us online on Tuesday evenings from 6:30–7:30 pm! Cynthia Macluskie is a licensed health insurance agent and nationally recognized disability advocate with over […] |
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Invitation extended to the members of the Phoenix business, accounting and finance community. 321 Swing provides a networking opportunity thanks to Rivers & Moorehead. Enjoy a private reception and dedicated golf bays with food, drinks and networking. Connect with old friends and meet new ones while supporting the local Down syndrome community. All Proceeds […] |
1 event,NEW! Come try out dance fitness, boxing, OR BOTH for a dance fitness/boxing combo! 4-week program geared to 13+ individuals with Down syndrome. Every Thursday in September. Dance Fitness 5:30-6:15pm Down to Box 6:15-7:00 Registration required. For the combo, you must sign for both programs. $35 per class. REGISTRATION IS FULL! […] |
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1 event,Join us for UPBeat Percussion! 🥁✨ A lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments, make music with friends, and have a blast learning together! No experience needed—just bring your energy and curiosity. Facilitated by Board‑Certified Music Therapists from Higher Octave Healing, UPBeat (and its companion UPLifted Voices) […] |
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1 event,Respect My Groove™ — A Dance Experience with The Be Kind Crew® DSNetwork is partnering with The Be Kind Project, a nonprofit that inspires humanity and kindness through education and youth programs. Known nationally for their school programs and performances, The Be Kind Crew® will lead an 8-week dance series exclusively for tweens, teens, and […] |
