Loading Events

« All Events

Xcell for Adults 2022

September 29 @ 4:00 pm - 5:30 pm

|Recurring Event (See all)

One event on September 15, 2022 at 4:00 pm

One event on September 29, 2022 at 4:00 pm

Sep 8 & 29: Virtual Health & Wellness with Jill and Yoga Instructor, Jen

Sep 15: Virtual Scavenger Hunt with Barbara

For the months of June – September, Jill Pearns, will be facilitating a series of discussions based on the well-known book, “The Four Agreements.”

The Four Agreements: A Practical Guide to Personal Freedom, is a book written by Don Miguel Ruiz. A New York Times bestseller for more than a decade, the book offers an effective code of conduct for rapidly transforming life into a positive experience of freedom, joy, and love.

The four agreements Don Miguel Ruiz describes are the following:

  1. Be Impeccable with your word (June)
  2. Don’t take anything personally (July)
  3. Don’t Make assumptions (August)
  4. 4. Always do your best (September)

Each month Jill will be providing interactive discussions on one of the Four Agreements. The discussions will be in a simplified format, so that our adults can effectively process and implement them in a way that will positively impact their lives.

Jill’s discussion will follow by Annie (one of our Xcell participants), who will lead her peers in a social discussion of her choosing.  Jenn (our certified yoga instructor) will conclude the session with some yoga and other movements and finalize with a meditation that will tie in with our monthly topic.

RSVP for Xcell Health & Wellness

 

 

Details

Date:
September 29
Time:
4:00 pm - 5:30 pm
Event Category:

Venue

Zoom