Xcell for Adults 2022
September 29 @ 4:00 pm - 5:30 pm
One event on September 15, 2022 at 4:00 pm
One event on September 29, 2022 at 4:00 pm
Sep 8 & 29: Virtual Health & Wellness with Jill and Yoga Instructor, Jen
Sep 15: Virtual Scavenger Hunt with Barbara
For the months of June – September, Jill Pearns, will be facilitating a series of discussions based on the well-known book, “The Four Agreements.”
The Four Agreements: A Practical Guide to Personal Freedom, is a book written by Don Miguel Ruiz. A New York Times bestseller for more than a decade, the book offers an effective code of conduct for rapidly transforming life into a positive experience of freedom, joy, and love.
The four agreements Don Miguel Ruiz describes are the following:
- Be Impeccable with your word (June)
- Don’t take anything personally (July)
- Don’t Make assumptions (August)
- 4. Always do your best (September)
Each month Jill will be providing interactive discussions on one of the Four Agreements. The discussions will be in a simplified format, so that our adults can effectively process and implement them in a way that will positively impact their lives.
Jill’s discussion will follow by Annie (one of our Xcell participants), who will lead her peers in a social discussion of her choosing. Jenn (our certified yoga instructor) will conclude the session with some yoga and other movements and finalize with a meditation that will tie in with our monthly topic.