Join us for UPLifted Voices! A singing group designed especially for teens and tweens—come sing, laugh, and learn healthy vocal […]
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Xcell Adults (18+)
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Join us for UPBeat Percussion! A lively percussion group crafted especially for teens and tweens—come play hand drums and […] |
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Come dig into our Garden on Sundays. Connect with the earth, nature, and the outdoors. Every Sunday morning @ 10 […] |
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Join us for UPLifted Voices! A singing group designed especially for teens and tweens—come sing, laugh, and learn healthy vocal […] Join us for UPBeat Percussion! A lively percussion group crafted especially for teens and tweens—come play hand drums and […] |
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Brunch Menu (catered by Mobile Creations) Corn Tortilla Chips & Red Salsa (GF, V) Winter Herbs & Queso Egg Strada, Roasted Butternut Squash & Salsa Verde (GF, Veg) Southwestern Stewed Beans, Roasted Onions, Mesquite Smoked Pork, Salsa Verde (GF) Charred Hatch Poblano Chile & Scallion Potato Hash (GF, V) Chef Assorted Sweet Breads (GF Cookies […] |
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Come dig into our Garden on Sundays. Connect with the earth, nature, and the outdoors. Every Sunday morning @ 10 AM (time may vary depending on weather) Garden located at Spaces of Opportunity 1200 W Vineyard Rd, Phoenix AZ 85041 (Near 7th Ave and Southern) Thanks to Sprouts, the Down to Earth Garden continues to […] |
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Join us for UPLifted Voices! A singing group designed especially for teens and tweens—come sing, laugh, and learn healthy vocal habits in a fun ensemble! Expect to explore a variety of popular music genres while practicing vocal techniques like proper breathing, clear enunciation, and pitch matching. No experience required—just bring your enthusiasm and your voice! […] Join us for UPBeat Percussion! A lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments, make music with friends, and have a blast learning together! No experience needed—just bring your energy and curiosity. Facilitated by Board‑Certified Music Therapists from Higher Octave Healing, UPBeat (and its companion UPLifted Voices) […] |
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Join us for UPLifted Voices! A singing group designed especially for teens and tweens—come sing, laugh, and learn healthy vocal habits in a fun ensemble! Expect to explore a variety of popular music genres while practicing vocal techniques like proper breathing, clear enunciation, and pitch matching. No experience required—just bring your enthusiasm and your voice! […] |
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Come dig into our Garden on Sundays. Connect with the earth, nature, and the outdoors. Every Sunday morning @ 10 AM (time may vary depending on weather) Garden located at Spaces of Opportunity 1200 W Vineyard Rd, Phoenix AZ 85041 (Near 7th Ave and Southern) Thanks to Sprouts, the Down to Earth Garden continues to […] |
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