Join us for UPLifted Voices! A singing group designed especially for teens and tweens—come sing, laugh, and learn healthy vocal habits in a fun ensemble! Expect to explore a variety of popular music genres while practicing vocal techniques like proper breathing, clear enunciation, and pitch matching. No experience required—just bring your enthusiasm and your voice! […]
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35 events found.
Xcell Adults (18+)
Events
Calendar of Events
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2 events,Join us for UPBeat Percussion! A lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments, make music with friends, and have a blast learning together! No experience needed—just bring your energy and curiosity. Facilitated by Board‑Certified Music Therapists from Higher Octave Healing, UPBeat (and its companion UPLifted Voices) […] |
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1 event,Is one of your goals for 2026 to get your family outdoors and off screens? Come dig in with us. Thanks to the support of Sprouts Healthy Communities Foundation and Spaces of Opportunity, DSNetwork’s Down to Earth Garden is a healing and therapeutic program where individuals and families come together to connect with one another, […] |
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2 events,Join us for UPLifted Voices! A singing group designed especially for teens and tweens—come sing, laugh, and learn healthy vocal habits in a fun ensemble! Expect to explore a variety of popular music genres while practicing vocal techniques like proper breathing, clear enunciation, and pitch matching. No experience required—just bring your enthusiasm and your voice! […] Join us for UPBeat Percussion! A lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments, make music with friends, and have a blast learning together! No experience needed—just bring your energy and curiosity. Facilitated by Board‑Certified Music Therapists from Higher Octave Healing, UPBeat (and its companion UPLifted Voices) […] |
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1 event,Mindful Movement & Adaptive Yoga Social, emotional, and physical growth through movement Join us for a feel-good movement class that supports physical, social, and emotional well-being in a fun, welcoming environment. Each session includes gentle stretching, yoga-inspired movement, playful breathwork, and age-appropriate themes that help participants feel more connected to themselves and the world around […] |
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Featured
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Featured
Join us for a magical evening in partnership with Tempe Adaptive Recreation! Get ready to move to great music, enjoy delicious treats, and win exciting door prizes. Whether you’re showing off your best moves or just having fun with friends, this special night is one you won’t want to miss. Register Here |
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1 event,Is one of your goals for 2026 to get your family outdoors and off screens? Come dig in with us. Thanks to the support of Sprouts Healthy Communities Foundation and Spaces of Opportunity, DSNetwork’s Down to Earth Garden is a healing and therapeutic program where individuals and families come together to connect with one another, […] |
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2 events,Join us for UPLifted Voices! A singing group designed especially for teens and tweens—come sing, laugh, and learn healthy vocal habits in a fun ensemble! Expect to explore a variety of popular music genres while practicing vocal techniques like proper breathing, clear enunciation, and pitch matching. No experience required—just bring your enthusiasm and your voice! […] Join us for UPBeat Percussion! A lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments, make music with friends, and have a blast learning together! No experience needed—just bring your energy and curiosity. Facilitated by Board‑Certified Music Therapists from Higher Octave Healing, UPBeat (and its companion UPLifted Voices) […] |
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1 event,Mindful Movement & Adaptive Yoga Social, emotional, and physical growth through movement Join us for a feel-good movement class that supports physical, social, and emotional well-being in a fun, welcoming environment. Each session includes gentle stretching, yoga-inspired movement, playful breathwork, and age-appropriate themes that help participants feel more connected to themselves and the world around […] |
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2 events,Join us for UPLifted Voices! A singing group designed especially for teens and tweens—come sing, laugh, and learn healthy vocal habits in a fun ensemble! Expect to explore a variety of popular music genres while practicing vocal techniques like proper breathing, clear enunciation, and pitch matching. No experience required—just bring your enthusiasm and your voice! […] Join us for UPBeat Percussion! A lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments, make music with friends, and have a blast learning together! No experience needed—just bring your energy and curiosity. Facilitated by Board‑Certified Music Therapists from Higher Octave Healing, UPBeat (and its companion UPLifted Voices) […] |
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2 events,Is one of your goals for 2026 to get your family outdoors and off screens? Come dig in with us. Thanks to the support of Sprouts Healthy Communities Foundation and Spaces of Opportunity, DSNetwork’s Down to Earth Garden is a healing and therapeutic program where individuals and families come together to connect with one another, […]
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Postponed
Sound Bath for Adults with Ds
Postponed
Sound Bath for Adults with Ds
✨ Relaxing Sound Bath for Adults with Down Syndrome (18+) ✨ Take a well-deserved rest and enjoy a peaceful afternoon with our supportive community! Join us on February 22nd from 2:22 – 4:44 PM for a soothing sound bath experience designed specifically for adults with Down syndrome. This calming event is intended for adults ages 18+ (younger participants may attend on a case-by-case basis). It’s a […] |
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2 events,Join us for UPLifted Voices! A singing group designed especially for teens and tweens—come sing, laugh, and learn healthy vocal habits in a fun ensemble! Expect to explore a variety of popular music genres while practicing vocal techniques like proper breathing, clear enunciation, and pitch matching. No experience required—just bring your enthusiasm and your voice! […] Join us for UPBeat Percussion! A lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments, make music with friends, and have a blast learning together! No experience needed—just bring your energy and curiosity. Facilitated by Board‑Certified Music Therapists from Higher Octave Healing, UPBeat (and its companion UPLifted Voices) […] |
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1 event,Is one of your goals for 2026 to get your family outdoors and off screens? Come dig in with us. Thanks to the support of Sprouts Healthy Communities Foundation and Spaces of Opportunity, DSNetwork’s Down to Earth Garden is a healing and therapeutic program where individuals and families come together to connect with one another, […] |
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