BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Down Syndrome Network - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://dsnetworkaz.org
X-WR-CALDESC:Events for Down Syndrome Network
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20260201T090000
DTEND;TZID=UTC:20260201T110000
DTSTAMP:20260502T143337
CREATED:20251020T212943Z
LAST-MODIFIED:20260306T230232Z
UID:10001944-1769936400-1769943600@dsnetworkaz.org
SUMMARY:Down to Earth Gardening
DESCRIPTION:Is one of your goals for 2026 to get your family outdoors and off screens? \nCome dig in with us.  \nThanks to the support of Sprouts Healthy Communities Foundation and Spaces of Opportunity\, DSNetwork’s Down to Earth Garden is a healing and therapeutic program where individuals and families come together to connect with one another\, with the Earth\, and with a sense of calm. \nIn the garden\, we learn how plants grow and nourish us\, experience the rhythms of the seasons and harvest\, and place our hands in the soil. This outdoor space invites us to slow down\, enjoy fresh air and sunshine\, build community\, and experience a deep sense of peace and belonging. \nAll are welcome! \nEvery Sunday starting back on Jan 4 from 10 am to 12 noon. *Beginning 3/8\, start time will move to 9AM. \nRegister Now 
URL:https://dsnetworkaz.org/event/down-to-earth-gardening/2026-02-01/
LOCATION:Spaces of Opportunity\, 1200 W Vineyard\, Phoenix\, AZ\, 85041\, United States
CATEGORIES:Club Xtra (0-7),Community,Familias Unidas,Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260203T160000
DTEND;TZID=America/Phoenix:20260203T165000
DTSTAMP:20260502T143338
CREATED:20251110T221648Z
LAST-MODIFIED:20251203T203725Z
UID:10001662-1770134400-1770137400@dsnetworkaz.org
SUMMARY:UPLifted Voices
DESCRIPTION:Join us for UPLifted Voices! \nA singing group designed especially for teens and tweens—come sing\, laugh\, and learn healthy vocal habits in a fun ensemble! Expect to explore a variety of popular music genres while practicing vocal techniques like proper breathing\, clear enunciation\, and pitch matching. No experience required—just bring your enthusiasm and your voice!  \nFacilitated by Board‑Certified Music Therapists from Higher Octave Healing\, UPLifted Voices (and its sister program UPBeat) not only nurtures musical skills but also supports social\, communication\, and cognitive development through joyful group music-making.  \nDetails at a Glance: \nDate: Tuesdays\, from Sept. 2\, 2025 – May 26\, 2026  \nTime: 4:00 – 4:50 PM \nLocation: DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ \nRegister for UPLifted Voices
URL:https://dsnetworkaz.org/event/uplifted-voices-3-2-2/2026-02-03/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260203T170000
DTEND;TZID=America/Phoenix:20260203T174500
DTSTAMP:20260502T143338
CREATED:20251008T015010Z
LAST-MODIFIED:20251203T205011Z
UID:10001295-1770138000-1770140700@dsnetworkaz.org
SUMMARY:UPBeat Percussion Ensemble
DESCRIPTION:  \nJoin us for UPBeat Percussion!\nA lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments\, make music with friends\, and have a blast learning together! No experience needed—just bring your energy and curiosity. \nFacilitated by Board‑Certified Music Therapists from Higher Octave Healing\, UPBeat (and its companion UPLifted Voices) nurtures musical\, social\, communication\, and cognitive growth through joyful group music-making. \nDetails at a Glance: \nDate: Tuesdays\, from September  2\,  2025 – May  26\,  2026 \nTime: 5:00 – 5:45 PM \nLocation: DSNetwork Enrichment Center \n  \nRegister for UPBeat 
URL:https://dsnetworkaz.org/event/upbeat-percussion-ensemble-3-2-2/2026-02-03/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260205T173000
DTEND;TZID=UTC:20260205T183000
DTSTAMP:20260502T143338
CREATED:20260216T233243Z
LAST-MODIFIED:20260216T233244Z
UID:10001903-1770312600-1770316200@dsnetworkaz.org
SUMMARY:Adaptive Yoga & Mindful Movement Class
DESCRIPTION:Mindful Movement & Adaptive Yoga\nSocial\, emotional\, and physical growth through movement\nJoin us for a feel-good movement class that supports physical\, social\, and emotional well-being in a fun\, welcoming environment. Each session includes gentle stretching\, yoga-inspired movement\, playful breathwork\, and age-appropriate themes that help participants feel more connected to themselves and the world around them\, while building strength\, balance\, confidence\, and body awareness. \nParticipants will have opportunities to connect with peers\, build social skills through cooperation\, and express themselves through movement at their own pace. Classes are relaxed\, encouraging\, and focused on helping individuals feel strong\, capable\, and connected. No prior yoga or movement experience is needed. \n*Geared towards ages 13+ (younger participants considered on a case-by-case basis) \nREGISTER HERE 
URL:https://dsnetworkaz.org/event/adaptive-yoga-mindful-movement-class-4/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Fitness & Exercise,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260206T183000
DTEND;TZID=UTC:20260206T203000
DTSTAMP:20260502T143338
CREATED:20260106T212544Z
LAST-MODIFIED:20260106T212829Z
UID:10001909-1770402600-1770409800@dsnetworkaz.org
SUMMARY:Valentine's Dance
DESCRIPTION:Join us for a magical evening in partnership with Tempe Adaptive Recreation! Get ready to move to great music\, enjoy delicious treats\, and win exciting door prizes. Whether you’re showing off your best moves or just having fun with friends\, this special night is one you won’t want to miss.  \nRegister Here  
URL:https://dsnetworkaz.org/event/valentinesdance/
LOCATION:Pyle Adult Recreation Center\, 655 E. Southern Ave\, Tempe\, AZ\, United States
CATEGORIES:Community,Familias Unidas,Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260208T090000
DTEND;TZID=UTC:20260208T110000
DTSTAMP:20260502T143338
CREATED:20251020T212943Z
LAST-MODIFIED:20260306T230232Z
UID:10001945-1770541200-1770548400@dsnetworkaz.org
SUMMARY:Down to Earth Gardening
DESCRIPTION:Is one of your goals for 2026 to get your family outdoors and off screens? \nCome dig in with us.  \nThanks to the support of Sprouts Healthy Communities Foundation and Spaces of Opportunity\, DSNetwork’s Down to Earth Garden is a healing and therapeutic program where individuals and families come together to connect with one another\, with the Earth\, and with a sense of calm. \nIn the garden\, we learn how plants grow and nourish us\, experience the rhythms of the seasons and harvest\, and place our hands in the soil. This outdoor space invites us to slow down\, enjoy fresh air and sunshine\, build community\, and experience a deep sense of peace and belonging. \nAll are welcome! \nEvery Sunday starting back on Jan 4 from 10 am to 12 noon. *Beginning 3/8\, start time will move to 9AM. \nRegister Now 
URL:https://dsnetworkaz.org/event/down-to-earth-gardening/2026-02-08/
LOCATION:Spaces of Opportunity\, 1200 W Vineyard\, Phoenix\, AZ\, 85041\, United States
CATEGORIES:Club Xtra (0-7),Community,Familias Unidas,Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260210T160000
DTEND;TZID=America/Phoenix:20260210T165000
DTSTAMP:20260502T143338
CREATED:20251110T221648Z
LAST-MODIFIED:20251203T203725Z
UID:10001663-1770739200-1770742200@dsnetworkaz.org
SUMMARY:UPLifted Voices
DESCRIPTION:Join us for UPLifted Voices! \nA singing group designed especially for teens and tweens—come sing\, laugh\, and learn healthy vocal habits in a fun ensemble! Expect to explore a variety of popular music genres while practicing vocal techniques like proper breathing\, clear enunciation\, and pitch matching. No experience required—just bring your enthusiasm and your voice!  \nFacilitated by Board‑Certified Music Therapists from Higher Octave Healing\, UPLifted Voices (and its sister program UPBeat) not only nurtures musical skills but also supports social\, communication\, and cognitive development through joyful group music-making.  \nDetails at a Glance: \nDate: Tuesdays\, from Sept. 2\, 2025 – May 26\, 2026  \nTime: 4:00 – 4:50 PM \nLocation: DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ \nRegister for UPLifted Voices
URL:https://dsnetworkaz.org/event/uplifted-voices-3-2-2/2026-02-10/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260210T170000
DTEND;TZID=America/Phoenix:20260210T174500
DTSTAMP:20260502T143338
CREATED:20251008T015010Z
LAST-MODIFIED:20251203T205011Z
UID:10001296-1770742800-1770745500@dsnetworkaz.org
SUMMARY:UPBeat Percussion Ensemble
DESCRIPTION:  \nJoin us for UPBeat Percussion!\nA lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments\, make music with friends\, and have a blast learning together! No experience needed—just bring your energy and curiosity. \nFacilitated by Board‑Certified Music Therapists from Higher Octave Healing\, UPBeat (and its companion UPLifted Voices) nurtures musical\, social\, communication\, and cognitive growth through joyful group music-making. \nDetails at a Glance: \nDate: Tuesdays\, from September  2\,  2025 – May  26\,  2026 \nTime: 5:00 – 5:45 PM \nLocation: DSNetwork Enrichment Center \n  \nRegister for UPBeat 
URL:https://dsnetworkaz.org/event/upbeat-percussion-ensemble-3-2-2/2026-02-10/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260212T173000
DTEND;TZID=UTC:20260212T183000
DTSTAMP:20260502T143338
CREATED:20260216T233125Z
LAST-MODIFIED:20260216T233126Z
UID:10001904-1770917400-1770921000@dsnetworkaz.org
SUMMARY:Adaptive Yoga & Mindful Movement Class
DESCRIPTION:Mindful Movement & Adaptive Yoga\nSocial\, emotional\, and physical growth through movement\nJoin us for a feel-good movement class that supports physical\, social\, and emotional well-being in a fun\, welcoming environment. Each session includes gentle stretching\, yoga-inspired movement\, playful breathwork\, and age-appropriate themes that help participants feel more connected to themselves and the world around them\, while building strength\, balance\, confidence\, and body awareness. \nParticipants will have opportunities to connect with peers\, build social skills through cooperation\, and express themselves through movement at their own pace. Classes are relaxed\, encouraging\, and focused on helping individuals feel strong\, capable\, and connected. No prior yoga or movement experience is needed. \n*Geared towards ages 13+ (younger participants considered on a case-by-case basis) \nREGISTER HERE 
URL:https://dsnetworkaz.org/event/adaptive-yoga-mindful-movement-class-3/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Fitness & Exercise,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260217T160000
DTEND;TZID=America/Phoenix:20260217T165000
DTSTAMP:20260502T143338
CREATED:20251110T221648Z
LAST-MODIFIED:20251203T203725Z
UID:10001664-1771344000-1771347000@dsnetworkaz.org
SUMMARY:UPLifted Voices
DESCRIPTION:Join us for UPLifted Voices! \nA singing group designed especially for teens and tweens—come sing\, laugh\, and learn healthy vocal habits in a fun ensemble! Expect to explore a variety of popular music genres while practicing vocal techniques like proper breathing\, clear enunciation\, and pitch matching. No experience required—just bring your enthusiasm and your voice!  \nFacilitated by Board‑Certified Music Therapists from Higher Octave Healing\, UPLifted Voices (and its sister program UPBeat) not only nurtures musical skills but also supports social\, communication\, and cognitive development through joyful group music-making.  \nDetails at a Glance: \nDate: Tuesdays\, from Sept. 2\, 2025 – May 26\, 2026  \nTime: 4:00 – 4:50 PM \nLocation: DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ \nRegister for UPLifted Voices
URL:https://dsnetworkaz.org/event/uplifted-voices-3-2-2/2026-02-17/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260217T170000
DTEND;TZID=America/Phoenix:20260217T174500
DTSTAMP:20260502T143338
CREATED:20251008T015010Z
LAST-MODIFIED:20251203T205011Z
UID:10001297-1771347600-1771350300@dsnetworkaz.org
SUMMARY:UPBeat Percussion Ensemble
DESCRIPTION:  \nJoin us for UPBeat Percussion!\nA lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments\, make music with friends\, and have a blast learning together! No experience needed—just bring your energy and curiosity. \nFacilitated by Board‑Certified Music Therapists from Higher Octave Healing\, UPBeat (and its companion UPLifted Voices) nurtures musical\, social\, communication\, and cognitive growth through joyful group music-making. \nDetails at a Glance: \nDate: Tuesdays\, from September  2\,  2025 – May  26\,  2026 \nTime: 5:00 – 5:45 PM \nLocation: DSNetwork Enrichment Center \n  \nRegister for UPBeat 
URL:https://dsnetworkaz.org/event/upbeat-percussion-ensemble-3-2-2/2026-02-17/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260222T090000
DTEND;TZID=UTC:20260222T110000
DTSTAMP:20260502T143338
CREATED:20251020T212943Z
LAST-MODIFIED:20260306T230232Z
UID:10001946-1771750800-1771758000@dsnetworkaz.org
SUMMARY:Down to Earth Gardening
DESCRIPTION:Is one of your goals for 2026 to get your family outdoors and off screens? \nCome dig in with us.  \nThanks to the support of Sprouts Healthy Communities Foundation and Spaces of Opportunity\, DSNetwork’s Down to Earth Garden is a healing and therapeutic program where individuals and families come together to connect with one another\, with the Earth\, and with a sense of calm. \nIn the garden\, we learn how plants grow and nourish us\, experience the rhythms of the seasons and harvest\, and place our hands in the soil. This outdoor space invites us to slow down\, enjoy fresh air and sunshine\, build community\, and experience a deep sense of peace and belonging. \nAll are welcome! \nEvery Sunday starting back on Jan 4 from 10 am to 12 noon. *Beginning 3/8\, start time will move to 9AM. \nRegister Now 
URL:https://dsnetworkaz.org/event/down-to-earth-gardening/2026-02-22/
LOCATION:Spaces of Opportunity\, 1200 W Vineyard\, Phoenix\, AZ\, 85041\, United States
CATEGORIES:Club Xtra (0-7),Community,Familias Unidas,Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260222T143000
DTEND;TZID=UTC:20260222T163000
DTSTAMP:20260502T143338
CREATED:20260122T204754Z
LAST-MODIFIED:20260216T233209Z
UID:10001915-1771770600-1771777800@dsnetworkaz.org
SUMMARY:Sound Bath for Adults with Ds
DESCRIPTION:✨ Relaxing Sound Bath for Adults with Down Syndrome (18+) ✨ \nTake a well-deserved rest and enjoy a peaceful afternoon with our supportive community! Join us on February 22nd from 2:22 – 4:44 PM for a soothing sound bath experience designed specifically for adults with Down syndrome. \nThis calming event is intended for adults ages 18+ (younger participants may attend on a case-by-case basis). It’s a wonderful chance to relax\, connect\, and recharge with gentle sound. \n💛 Cost: Free — donations are encouraged to support future inclusive events! \nEVENT POSTPONED – STAY TUNED FOR A NEW DATE
URL:https://dsnetworkaz.org/event/sound-bath-for-adults-with-ds/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Fitness & Exercise,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260224T160000
DTEND;TZID=America/Phoenix:20260224T165000
DTSTAMP:20260502T143338
CREATED:20251110T221648Z
LAST-MODIFIED:20251203T203725Z
UID:10001665-1771948800-1771951800@dsnetworkaz.org
SUMMARY:UPLifted Voices
DESCRIPTION:Join us for UPLifted Voices! \nA singing group designed especially for teens and tweens—come sing\, laugh\, and learn healthy vocal habits in a fun ensemble! Expect to explore a variety of popular music genres while practicing vocal techniques like proper breathing\, clear enunciation\, and pitch matching. No experience required—just bring your enthusiasm and your voice!  \nFacilitated by Board‑Certified Music Therapists from Higher Octave Healing\, UPLifted Voices (and its sister program UPBeat) not only nurtures musical skills but also supports social\, communication\, and cognitive development through joyful group music-making.  \nDetails at a Glance: \nDate: Tuesdays\, from Sept. 2\, 2025 – May 26\, 2026  \nTime: 4:00 – 4:50 PM \nLocation: DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ \nRegister for UPLifted Voices
URL:https://dsnetworkaz.org/event/uplifted-voices-3-2-2/2026-02-24/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260224T170000
DTEND;TZID=America/Phoenix:20260224T174500
DTSTAMP:20260502T143338
CREATED:20251008T015010Z
LAST-MODIFIED:20251203T205011Z
UID:10001298-1771952400-1771955100@dsnetworkaz.org
SUMMARY:UPBeat Percussion Ensemble
DESCRIPTION:  \nJoin us for UPBeat Percussion!\nA lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments\, make music with friends\, and have a blast learning together! No experience needed—just bring your energy and curiosity. \nFacilitated by Board‑Certified Music Therapists from Higher Octave Healing\, UPBeat (and its companion UPLifted Voices) nurtures musical\, social\, communication\, and cognitive growth through joyful group music-making. \nDetails at a Glance: \nDate: Tuesdays\, from September  2\,  2025 – May  26\,  2026 \nTime: 5:00 – 5:45 PM \nLocation: DSNetwork Enrichment Center \n  \nRegister for UPBeat 
URL:https://dsnetworkaz.org/event/upbeat-percussion-ensemble-3-2-2/2026-02-24/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
END:VCALENDAR