Adaptive Zumba

DSNetwork is offering FREE classes with Zumba® Adapted Dance Fitness instructor, Susan Alonzo!

These classes are designed for individuals ages 8 or older with Down syndrome who love music, dance, friends, and parties! Learn cool dance moves while exercising to a variety of fun beats from Latin American hits and international grooves, to pop music and more! These classes are easy to follow, yet fun and challenging for all who attend.

Parent or caregiver to remain at the event and are encouraged to join in the dance fitness fun!

What to Wear: Participants should wear comfortable clothing, athletic shoes. No hard-soled shoes, sandals or flip-flops please.

What to Bring: Water bottle

Register for Zumba