Join us for UPLifted Voices! A singing group designed especially for teens and young adults to come sing, laugh, and learn healthy vocal habits in a fun ensemble! Expect to explore a variety of popular music genres while practicing vocal techniques like proper breathing, clear enunciation, and pitch matching. No experience required—just bring your enthusiasm […]
Tweens & Teens Up
Events
Calendar of Events
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2 events,Join us for UPBeat Percussion! A lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments, make music with friends, and have a blast learning together! No experience needed—just bring your energy and curiosity. Facilitated by Board‑Certified Music Therapists from Higher Octave Healing, UPBeat (and its companion UPLifted Voices) nurtures […] |
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1 event,Chair Tai Chi combines Qigong and Tai Chi practices that are either fully or mostly seated in a chair. During each session we move the body in all directions with gentle, sometimes playful, and sometimes meditative, movement. This class is accessible to anyone who can sit in a chair and is enjoyed by participants of all […] |
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1 event,Learn to dance Hip Hop with instruction by the professional dancers on THE BE KIND CREW®. Rehearsals weekly on Saturdays at the Be Kind Community Education Center for a final Matinee Performance at ASU Gammage on Oct 24! Rehearsal Dates: 2:15pm - 3:15PM Sept 12, Sept 19, Sept 26, Oct 3, Oct 10 Oct 17th […] |
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2 events,Join us for UPLifted Voices! A singing group designed especially for teens and young adults to come sing, laugh, and learn healthy vocal habits in a fun ensemble! Expect to explore a variety of popular music genres while practicing vocal techniques like proper breathing, clear enunciation, and pitch matching. No experience required—just bring your enthusiasm […] Join us for UPBeat Percussion! A lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments, make music with friends, and have a blast learning together! No experience needed—just bring your energy and curiosity. Facilitated by Board‑Certified Music Therapists from Higher Octave Healing, UPBeat (and its companion UPLifted Voices) nurtures […] |
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1 event,Chair Tai Chi combines Qigong and Tai Chi practices that are either fully or mostly seated in a chair. During each session we move the body in all directions with gentle, sometimes playful, and sometimes meditative, movement. This class is accessible to anyone who can sit in a chair and is enjoyed by participants of all […] |
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DSNetwork, Adaptive Rec of Tempe, and ASA have teamed up for a Bootiful evening! Register for the Halloween Dance |
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A Family Ribbon and Movement Experience! A fun, interactive family event designed to help families move, connect, laugh, and create lasting memories together. This free experience blends playful movement, colorful ribbons, and shared creativity in a welcoming environment for all ages. Event Experience *Approx. 1.5 hours of guided family fun *Families participate together in three […] Learn to dance Hip Hop with instruction by the professional dancers on THE BE KIND CREW®. Rehearsals weekly on Saturdays at the Be Kind Community Education Center for a final Matinee Performance at ASU Gammage on Oct 24! Rehearsal Dates: 2:15pm - 3:15PM Sept 12, Sept 19, Sept 26, Oct 3, Oct 10 Oct 17th […] |
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2 events,Join us for UPLifted Voices! A singing group designed especially for teens and young adults to come sing, laugh, and learn healthy vocal habits in a fun ensemble! Expect to explore a variety of popular music genres while practicing vocal techniques like proper breathing, clear enunciation, and pitch matching. No experience required—just bring your enthusiasm […] Join us for UPBeat Percussion! A lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments, make music with friends, and have a blast learning together! No experience needed—just bring your energy and curiosity. Facilitated by Board‑Certified Music Therapists from Higher Octave Healing, UPBeat (and its companion UPLifted Voices) nurtures […] |
0 events,
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1 event,Chair Tai Chi combines Qigong and Tai Chi practices that are either fully or mostly seated in a chair. During each session we move the body in all directions with gentle, sometimes playful, and sometimes meditative, movement. This class is accessible to anyone who can sit in a chair and is enjoyed by participants of all […] |
0 events,
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1 event,Learn to dance Hip Hop with instruction by the professional dancers on THE BE KIND CREW®. Rehearsals weekly on Saturdays at the Be Kind Community Education Center for a final Matinee Performance at ASU Gammage on Oct 24! Rehearsal Dates: 2:15pm - 3:15PM Sept 12, Sept 19, Sept 26, Oct 3, Oct 10 Oct 17th […] |
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2 events,Join us for UPLifted Voices! A singing group designed especially for teens and young adults to come sing, laugh, and learn healthy vocal habits in a fun ensemble! Expect to explore a variety of popular music genres while practicing vocal techniques like proper breathing, clear enunciation, and pitch matching. No experience required—just bring your enthusiasm […] Join us for UPBeat Percussion! A lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments, make music with friends, and have a blast learning together! No experience needed—just bring your energy and curiosity. Facilitated by Board‑Certified Music Therapists from Higher Octave Healing, UPBeat (and its companion UPLifted Voices) nurtures […] |
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2 events,Chair Tai Chi combines Qigong and Tai Chi practices that are either fully or mostly seated in a chair. During each session we move the body in all directions with gentle, sometimes playful, and sometimes meditative, movement. This class is accessible to anyone who can sit in a chair and is enjoyed by participants of all […] Ever wanted to put on the gloves and get in the ring? Down to Box fitness classes are high energy, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up, conditioning, group work, movement practice and cool down to provide a fun and thorough class. Geared towards ages […] |
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2 events,Join us for UPLifted Voices! A singing group designed especially for teens and young adults to come sing, laugh, and learn healthy vocal habits in a fun ensemble! Expect to explore a variety of popular music genres while practicing vocal techniques like proper breathing, clear enunciation, and pitch matching. No experience required—just bring your enthusiasm […] Join us for UPBeat Percussion! A lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments, make music with friends, and have a blast learning together! No experience needed—just bring your energy and curiosity. Facilitated by Board‑Certified Music Therapists from Higher Octave Healing, UPBeat (and its companion UPLifted Voices) nurtures […] |
0 events,
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1 event,Chair Tai Chi combines Qigong and Tai Chi practices that are either fully or mostly seated in a chair. During each session we move the body in all directions with gentle, sometimes playful, and sometimes meditative, movement. This class is accessible to anyone who can sit in a chair and is enjoyed by participants of all […] |
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