Join us for UPLifted Voices! A singing group designed especially for teens and young adults to come sing, laugh, and learn healthy vocal habits in a fun ensemble! Expect to explore a variety of popular music genres while practicing vocal techniques like proper breathing, clear enunciation, and pitch matching. No experience required—just bring your enthusiasm […]
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2 events,Join us for UPBeat Percussion! A lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments, make music with friends, and have a blast learning together! No experience needed—just bring your energy and curiosity. Facilitated by Board‑Certified Music Therapists from Higher Octave Healing, UPBeat (and its companion UPLifted Voices) nurtures […] |
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1 event,Ready to try boxing or come back for more? Down to Box fitness classes are high energy, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up, conditioning, group work, movement practice and cool down to provide a fun and thorough class. Geared towards ages 13+. Six sessions […] |
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2 events,Join us for UPLifted Voices! A singing group designed especially for teens and young adults to come sing, laugh, and learn healthy vocal habits in a fun ensemble! Expect to explore a variety of popular music genres while practicing vocal techniques like proper breathing, clear enunciation, and pitch matching. No experience required—just bring your enthusiasm […] Join us for UPBeat Percussion! A lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments, make music with friends, and have a blast learning together! No experience needed—just bring your energy and curiosity. Facilitated by Board‑Certified Music Therapists from Higher Octave Healing, UPBeat (and its companion UPLifted Voices) nurtures […] |
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1 event,Ready to try boxing or come back for more? Down to Box fitness classes are high energy, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up, conditioning, group work, movement practice and cool down to provide a fun and thorough class. Geared towards ages 13+. Six sessions […] |
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DSNetwork Annual Holiday Party Join us for a festive morning filled with holiday refreshments, entertainment, activities, shopping, and fun for the whole family. Holiday Morning Refreshments Enjoy a selection of festive morning treats with both sweet and savory options. Hot Chocolate and Coffee Service. Entertainment Line-Up Dickens Carolers — Castle Entrance Dance with DJ Music […] |
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3 events,Join us for UPLifted Voices! A singing group designed especially for teens and young adults to come sing, laugh, and learn healthy vocal habits in a fun ensemble! Expect to explore a variety of popular music genres while practicing vocal techniques like proper breathing, clear enunciation, and pitch matching. No experience required—just bring your enthusiasm […] Join us for UPBeat Percussion! A lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments, make music with friends, and have a blast learning together! No experience needed—just bring your energy and curiosity. Facilitated by Board‑Certified Music Therapists from Higher Octave Healing, UPBeat (and its companion UPLifted Voices) nurtures […] D.A.D.S. (Dads Appreciating Down Syndrome) provides a time and place for dads and other male caregivers of a loved one with Down syndrome to come together and support each other. The group has meetings each month to discuss aspects of Down syndrome, listen to speakers and talk about our kids. Location: Old Spaghetti Factory in downtown […] |
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1 event,Ready to try boxing or come back for more? Down to Box fitness classes are high energy, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up, conditioning, group work, movement practice and cool down to provide a fun and thorough class. Geared towards ages 13+. Six sessions […] |
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2 events,Join us for UPLifted Voices! A singing group designed especially for teens and young adults to come sing, laugh, and learn healthy vocal habits in a fun ensemble! Expect to explore a variety of popular music genres while practicing vocal techniques like proper breathing, clear enunciation, and pitch matching. No experience required—just bring your enthusiasm […] Join us for UPBeat Percussion! A lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments, make music with friends, and have a blast learning together! No experience needed—just bring your energy and curiosity. Facilitated by Board‑Certified Music Therapists from Higher Octave Healing, UPBeat (and its companion UPLifted Voices) nurtures […] |
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2 events,Join us for UPLifted Voices! A singing group designed especially for teens and young adults to come sing, laugh, and learn healthy vocal habits in a fun ensemble! Expect to explore a variety of popular music genres while practicing vocal techniques like proper breathing, clear enunciation, and pitch matching. No experience required—just bring your enthusiasm […] Join us for UPBeat Percussion! A lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments, make music with friends, and have a blast learning together! No experience needed—just bring your energy and curiosity. Facilitated by Board‑Certified Music Therapists from Higher Octave Healing, UPBeat (and its companion UPLifted Voices) nurtures […] |
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