Join us for UPBeat Percussion! A lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments, make music with friends, and have a blast learning together! No experience needed—just bring your energy and curiosity. Facilitated by Board‑Certified Music Therapists from Higher Octave Healing, UPBeat (and its companion UPLifted Voices) […]
Xcell Adults (18+)
Events
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1 event,Ever wanted to put on the gloves and get in the ring? Down to Box fitness classes are sixty minutes of high energy, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up, conditioning, group work, movement practice and cool down to provide a fun and thorough class. […] |
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1 event,Is one of your goals for 2026 to get your family outdoors and off screens? Come dig in with us. Thanks to the support of Sprouts Healthy Communities Foundation and Spaces of Opportunity, DSNetwork’s Down to Earth Garden is a healing and therapeutic program where individuals and families come together to connect with one another, […] |
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1 event,Join us for UPBeat Percussion! A lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments, make music with friends, and have a blast learning together! No experience needed—just bring your energy and curiosity. Facilitated by Board‑Certified Music Therapists from Higher Octave Healing, UPBeat (and its companion UPLifted Voices) […] |
0 events,
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1 event,Ever wanted to put on the gloves and get in the ring? Down to Box fitness classes are sixty minutes of high energy, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up, conditioning, group work, movement practice and cool down to provide a fun and thorough class. […] |
0 events,
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0 events,
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1 event,Is one of your goals for 2026 to get your family outdoors and off screens? Come dig in with us. Thanks to the support of Sprouts Healthy Communities Foundation and Spaces of Opportunity, DSNetwork’s Down to Earth Garden is a healing and therapeutic program where individuals and families come together to connect with one another, […] |
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1 event,Ever wanted to put on the gloves and get in the ring? Down to Box fitness classes are sixty minutes of high energy, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up, conditioning, group work, movement practice and cool down to provide a fun and thorough class. […] |
0 events,
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0 events,
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1 event,Is one of your goals for 2026 to get your family outdoors and off screens? Come dig in with us. Thanks to the support of Sprouts Healthy Communities Foundation and Spaces of Opportunity, DSNetwork’s Down to Earth Garden is a healing and therapeutic program where individuals and families come together to connect with one another, […] |
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2 events,Join us for UPLifted Voices! A singing group designed especially for teens and tweens—come sing, laugh, and learn healthy vocal habits in a fun ensemble! Expect to explore a variety of popular music genres while practicing vocal techniques like proper breathing, clear enunciation, and pitch matching. No experience required—just bring your enthusiasm and your voice! […] Join us for UPBeat Percussion! A lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments, make music with friends, and have a blast learning together! No experience needed—just bring your energy and curiosity. Facilitated by Board‑Certified Music Therapists from Higher Octave Healing, UPBeat (and its companion UPLifted Voices) […] |
0 events,
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1 event,Ever wanted to put on the gloves and get in the ring? Down to Box fitness classes are sixty minutes of high energy, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up, conditioning, group work, movement practice and cool down to provide a fun and thorough class. […] |
0 events,
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0 events,
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1 event,Is one of your goals for 2026 to get your family outdoors and off screens? Come dig in with us. Thanks to the support of Sprouts Healthy Communities Foundation and Spaces of Opportunity, DSNetwork’s Down to Earth Garden is a healing and therapeutic program where individuals and families come together to connect with one another, […] |
|
0 events,
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1 event,Join us for UPLifted Voices! A singing group designed especially for teens and tweens—come sing, laugh, and learn healthy vocal habits in a fun ensemble! Expect to explore a variety of popular music genres while practicing vocal techniques like proper breathing, clear enunciation, and pitch matching. No experience required—just bring your enthusiasm and your voice! […] |
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