Mindful Movement & Adaptive Yoga Social, emotional, and physical growth through movement Join us for a feel-good movement class that […]
Ever wanted to put on the gloves and get in the ring? Down to Box fitness classes are sixty minutes […]
Ever wanted to put on the gloves and get in the ring? Down to Box fitness classes are sixty minutes […]
Join us for UPBeat Percussion! A lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments, make music with friends, and have a blast learning together! No experience needed—just bring your energy and curiosity. Facilitated by Board‑Certified Music Therapists from Higher Octave Healing, UPBeat (and its companion UPLifted Voices) […]
Join us for UPLifted Voices! A singing group designed especially for teens and tweens—come sing, laugh, and learn healthy vocal habits in a fun ensemble! Expect to explore a variety of popular music genres while practicing vocal techniques like proper breathing, clear enunciation, and pitch matching. No experience required—just bring your enthusiasm and your voice! […]
Mindful Movement & Adaptive Yoga Social, emotional, and physical growth through movement Join us for a feel-good movement class that […]
Ever wanted to put on the gloves and get in the ring? Down to Box fitness classes are sixty minutes […]
Ever wanted to put on the gloves and get in the ring? Down to Box fitness classes are sixty minutes […]
Join us for UPBeat Percussion! A lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments, make music with friends, and have a blast learning together! No experience needed—just bring your energy and curiosity. Facilitated by Board‑Certified Music Therapists from Higher Octave Healing, UPBeat (and its companion UPLifted Voices) […]
Join us for UPLifted Voices! A singing group designed especially for teens and tweens—come sing, laugh, and learn healthy vocal habits in a fun ensemble! Expect to explore a variety of popular music genres while practicing vocal techniques like proper breathing, clear enunciation, and pitch matching. No experience required—just bring your enthusiasm and your voice! […]
Ever wanted to put on the gloves and get in the ring? Down to Box fitness classes are sixty minutes […]
Ever wanted to put on the gloves and get in the ring? Down to Box fitness classes are sixty minutes […]