DSNetwork is offering FREE classes with Zumba® Adapted Dance Fitness instructor, Susan Alonzo! These classes are designed for individuals ages 8 or older with Down syndrome who love music, dance, friends, and parties! Learn cool dance moves while exercising to a variety of fun beats from Latin American hits and international grooves, to pop music […]
DSNetwork is offering FREE classes with Zumba® Adapted Dance Fitness instructor, Susan Alonzo! These classes are designed for individuals ages 8 or older with Down syndrome who love music, dance, friends, and parties! Learn cool dance moves while exercising to a variety of fun beats from Latin American hits and international grooves, to pop music […]
FREE Adaptive class with Zumba® Adapted Dance Fitness instructor, Susan Alonzo! These classes are designed for individuals ages 8 or older with Down syndrome who love music, dance, friends, and parties! Learn cool dance moves while exercising to a variety of fun beats from Latin American hits and international grooves, to pop music and more! […]
Ever wanted to put on the gloves and get in the ring? Down to Box fitness classes are sixty minutes of high energy, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up, conditioning, group work, movement practice and cool down to provide a fun and thorough class. […]
Ever wanted to put on the gloves and get in the ring? Down to Box fitness classes are sixty minutes of high energy, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up, conditioning, group work, movement practice and cool down to provide a fun and thorough class. […]