Down to Box
Down to Box
Ever wanted to put on the gloves and get in the ring? Down to Box fitness classes are sixty minutes […]
Ever wanted to put on the gloves and get in the ring? Down to Box fitness classes are sixty minutes […]
Join DSNetwork, Pathway to Work, and Mad Hatter Wellness for a full day workshop retreat to learn about Healthy Relationships […]
DSNetwork and Pathway to Work invite you to a book reading, discussion, and author signing of “Sexuality for All Abilities” […]
Ever wanted to put on the gloves and get in the ring? Down to Box fitness classes are sixty minutes of high energy, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up, conditioning, group work, movement practice and cool down to provide a fun and thorough class. […]
Parent/Caregiver Education For parents/caregivers who's child attended the Healthy Relationships Retreat or will attend the online Healthy Relationships classes. This interactive session will recap key topics covered at the retreat and provide practical strategies for reinforcing these lessons at home. Register Here
Ever wanted to put on the gloves and get in the ring? Down to Box fitness classes are sixty minutes of high energy, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up, conditioning, group work, movement practice and cool down to provide a fun and thorough class. […]
Ever wanted to put on the gloves and get in the ring? Down to Box fitness classes are sixty minutes of high energy, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up, conditioning, group work, movement practice and cool down to provide a fun and thorough class. […]
Adult Virtual Class Series (ages 18+) 4 one-hour classes (evening - 6:30-7:30pm, Tuesdays, Feb. 25, March 11, 25, April 8) Every other week This virtual series is for adults with Down syndrome. Each class will include mindfulness activities, community building and instruction on the topics that were covered in the retreat (ok to attend if […]
Ever wanted to put on the gloves and get in the ring? Down to Box fitness classes are sixty minutes of high energy, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up, conditioning, group work, movement practice and cool down to provide a fun and thorough class. […]