Ever wanted to put on the gloves and get in the ring? Down to Box fitness classes are sixty minutes of high energy, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up, conditioning, group work, movement practice and cool down to provide a fun and thorough class. […]
Ever wanted to put on the gloves and get in the ring? Down to Box fitness classes are sixty minutes of high energy, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up, conditioning, group work, movement practice and cool down to provide a fun and thorough class. […]
Ever wanted to put on the gloves and get in the ring? Down to Box fitness classes are sixty minutes of high energy, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up, conditioning, group work, movement practice and cool down to provide a fun and thorough class. […]
Ever wanted to put on the gloves and get in the ring? Down to Box fitness classes are sixty minutes of high energy, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up, conditioning, group work, movement practice and cool down to provide a fun and thorough class. […]
Ever wanted to put on the gloves and get in the ring? Down to Box fitness classes are sixty minutes of high energy, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up, conditioning, group work, movement practice and cool down to provide a fun and thorough class. […]
6-8 pm D.A.D.S. (Dads Appreciating Down Syndrome) provides a time and place for dads and other male caregivers of a loved one with Down syndrome to come together and support each other. The group has meetings each month to discuss aspects of Down syndrome, listen to speakers and talk about our kids. Location: Old Spaghetti Factory in […]
Ever wanted to put on the gloves and get in the ring? Down to Box fitness classes are sixty minutes of high energy, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up, conditioning, group work, movement practice and cool down to provide a fun and thorough class. […]
Ever wanted to put on the gloves and get in the ring? Down to Box fitness classes are sixty minutes of high energy, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up, conditioning, group work, movement practice and cool down to provide a fun and thorough class. […]
Ever wanted to put on the gloves and get in the ring? Down to Box fitness classes are sixty minutes of high energy, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up, conditioning, group work, movement practice and cool down to provide a fun and thorough class. […]
Ever wanted to put on the gloves and get in the ring? Down to Box fitness classes are sixty minutes of high energy, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up, conditioning, group work, movement practice and cool down to provide a fun and thorough class. […]
6-8 pm D.A.D.S. (Dads Appreciating Down Syndrome) provides a time and place for dads and other male caregivers of a loved one with Down syndrome to come together and support each other. The group has meetings each month to discuss aspects of Down syndrome, listen to speakers and talk about our kids. Location: Old Spaghetti Factory in […]
Ever wanted to put on the gloves and get in the ring? Down to Box fitness classes are sixty minutes of high energy, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up, conditioning, group work, movement practice and cool down to provide a fun and thorough class. […]