Special Strong brings DSNetwork’s Down to Box Program to the West Valley! Adaptive Boxing for Individuals with Down Syndrome Dates/Time: Every Thursday 3:30-4:30 PM September 10 - October 15 Location: Proving Ground MMA 12851 W Bell Rd. St. 102. Surprise, AZ 85378 Benefits of participation: Physical Vitality Weight Wellness Discipline & Focus Social Connections Emotional Wellbeing Joyful Engagement Sign-Up Now! Down to Box is high-energy, engaging, and targeted boxing training specifically catered […]
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Fitness & Exercise
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2 events,Chair Tai Chi combines Qigong and Tai Chi practices that are either fully or mostly seated in a chair. During each session we move the body in all directions with gentle, sometimes playful, and sometimes meditative, movement. This class is accessible to anyone who can sit in a chair and is enjoyed by participants of all […] |
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1 event,Learn to dance Hip Hop with instruction by the professional dancers on THE BE KIND CREW®. Rehearsals weekly on Saturdays at the Be Kind Community Education Center for a final Matinee Performance at ASU Gammage on Oct 24! Rehearsal Dates: 2:15pm - 3:15PM Sept 12, Sept 19, Sept 26, Oct 3, Oct 10 Oct 17th […] |
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2 events,Special Strong brings DSNetwork’s Down to Box Program to the West Valley! Adaptive Boxing for Individuals with Down Syndrome Dates/Time: Every Thursday 3:30-4:30 PM September 10 - October 15 Location: Proving Ground MMA 12851 W Bell Rd. St. 102. Surprise, AZ 85378 Benefits of participation: Physical Vitality Weight Wellness Discipline & Focus Social Connections Emotional Wellbeing Joyful Engagement Sign-Up Now! Down to Box is high-energy, engaging, and targeted boxing training specifically catered […] Chair Tai Chi combines Qigong and Tai Chi practices that are either fully or mostly seated in a chair. During each session we move the body in all directions with gentle, sometimes playful, and sometimes meditative, movement. This class is accessible to anyone who can sit in a chair and is enjoyed by participants of all […] |
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A Family Ribbon and Movement Experience! A fun, interactive family event designed to help families move, connect, laugh, and create lasting memories together. This free experience blends playful movement, colorful ribbons, and shared creativity in a welcoming environment for all ages. Event Experience *Approx. 1.5 hours of guided family fun *Families participate together in three […] Learn to dance Hip Hop with instruction by the professional dancers on THE BE KIND CREW®. Rehearsals weekly on Saturdays at the Be Kind Community Education Center for a final Matinee Performance at ASU Gammage on Oct 24! Rehearsal Dates: 2:15pm - 3:15PM Sept 12, Sept 19, Sept 26, Oct 3, Oct 10 Oct 17th […] |
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2 events,Special Strong brings DSNetwork’s Down to Box Program to the West Valley! Adaptive Boxing for Individuals with Down Syndrome Dates/Time: Every Thursday 3:30-4:30 PM September 10 - October 15 Location: Proving Ground MMA 12851 W Bell Rd. St. 102. Surprise, AZ 85378 Benefits of participation: Physical Vitality Weight Wellness Discipline & Focus Social Connections Emotional Wellbeing Joyful Engagement Sign-Up Now! Down to Box is high-energy, engaging, and targeted boxing training specifically catered […] Chair Tai Chi combines Qigong and Tai Chi practices that are either fully or mostly seated in a chair. During each session we move the body in all directions with gentle, sometimes playful, and sometimes meditative, movement. This class is accessible to anyone who can sit in a chair and is enjoyed by participants of all […] |
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1 event,Learn to dance Hip Hop with instruction by the professional dancers on THE BE KIND CREW®. Rehearsals weekly on Saturdays at the Be Kind Community Education Center for a final Matinee Performance at ASU Gammage on Oct 24! Rehearsal Dates: 2:15pm - 3:15PM Sept 12, Sept 19, Sept 26, Oct 3, Oct 10 Oct 17th […] |
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2 events,Chair Tai Chi combines Qigong and Tai Chi practices that are either fully or mostly seated in a chair. During each session we move the body in all directions with gentle, sometimes playful, and sometimes meditative, movement. This class is accessible to anyone who can sit in a chair and is enjoyed by participants of all […] Ever wanted to put on the gloves and get in the ring? Down to Box fitness classes are high energy, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up, conditioning, group work, movement practice and cool down to provide a fun and thorough class. Geared towards ages […] |
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1 event,Chair Tai Chi combines Qigong and Tai Chi practices that are either fully or mostly seated in a chair. During each session we move the body in all directions with gentle, sometimes playful, and sometimes meditative, movement. This class is accessible to anyone who can sit in a chair and is enjoyed by participants of all […] |
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