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X-WR-CALNAME:Down Syndrome Network
X-ORIGINAL-URL:https://dsnetworkaz.org
X-WR-CALDESC:Events for Down Syndrome Network
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260212T173000
DTEND;TZID=UTC:20260212T183000
DTSTAMP:20260429T114708
CREATED:20260216T233125Z
LAST-MODIFIED:20260216T233126Z
UID:10001904-1770917400-1770921000@dsnetworkaz.org
SUMMARY:Adaptive Yoga & Mindful Movement Class
DESCRIPTION:Mindful Movement & Adaptive Yoga\nSocial\, emotional\, and physical growth through movement\nJoin us for a feel-good movement class that supports physical\, social\, and emotional well-being in a fun\, welcoming environment. Each session includes gentle stretching\, yoga-inspired movement\, playful breathwork\, and age-appropriate themes that help participants feel more connected to themselves and the world around them\, while building strength\, balance\, confidence\, and body awareness. \nParticipants will have opportunities to connect with peers\, build social skills through cooperation\, and express themselves through movement at their own pace. Classes are relaxed\, encouraging\, and focused on helping individuals feel strong\, capable\, and connected. No prior yoga or movement experience is needed. \n*Geared towards ages 13+ (younger participants considered on a case-by-case basis) \nREGISTER HERE 
URL:https://dsnetworkaz.org/event/adaptive-yoga-mindful-movement-class-3/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Fitness & Exercise,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260212T173000
DTEND;TZID=UTC:20260212T183000
DTSTAMP:20260429T114708
CREATED:20251203T204812Z
LAST-MODIFIED:20251203T204812Z
UID:10001829-1770917400-1770921000@dsnetworkaz.org
SUMMARY:Down To Box in Gilbert- Winter Session
DESCRIPTION:Ever wanted to put on the gloves and get in the ring?\nDown to Box fitness classes are sixty minutes of high energy\, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up\, conditioning\, group work\, movement practice and cool down to provide a fun and thorough class. \nGeared towards ages 13+ (younger participants considered on a case by case basis\, please email kaili@dsnetworkaz.org).\nThis is a 6 week class\, Thursdays at Banner Neuro Wellness in Downtown Gilbert.  \n$21 per class or $85 for all 6 classes (scholarships available)\nREGISTER NOW 
URL:https://dsnetworkaz.org/event/down-to-box-in-gilbert-winter-session/2026-02-12/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Fitness & Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260210T180000
DTEND;TZID=UTC:20260210T190000
DTSTAMP:20260429T114708
CREATED:20251203T204529Z
LAST-MODIFIED:20251203T204530Z
UID:10001713-1770746400-1770750000@dsnetworkaz.org
SUMMARY:Down To Box in Tempe- Winter Session
DESCRIPTION:Ever wanted to put on the gloves and get in the ring?\nDown to Box fitness classes are sixty minutes of high energy\, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up\, conditioning\, group work\, movement practice and cool down to provide a fun and thorough class. \nGeared towards ages 13+ (younger participants considered on a case by case basis\, please email kaili@dsnetworkaz.org).\nThis is a 6 week class\, Tuesdays at DSNetwork Enrichment Center in Tempe. \n$21 per class or $85 for all 6 classes (scholarships available)\nREGISTER NOW 
URL:https://dsnetworkaz.org/event/down-to-box-in-tempe-winter-session/2026-02-10/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Fitness & Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260210T170000
DTEND;TZID=America/Phoenix:20260210T174500
DTSTAMP:20260429T114708
CREATED:20251008T015010Z
LAST-MODIFIED:20251203T205011Z
UID:10001296-1770742800-1770745500@dsnetworkaz.org
SUMMARY:UPBeat Percussion Ensemble
DESCRIPTION:  \nJoin us for UPBeat Percussion!\nA lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments\, make music with friends\, and have a blast learning together! No experience needed—just bring your energy and curiosity. \nFacilitated by Board‑Certified Music Therapists from Higher Octave Healing\, UPBeat (and its companion UPLifted Voices) nurtures musical\, social\, communication\, and cognitive growth through joyful group music-making. \nDetails at a Glance: \nDate: Tuesdays\, from September  2\,  2025 – May  26\,  2026 \nTime: 5:00 – 5:45 PM \nLocation: DSNetwork Enrichment Center \n  \nRegister for UPBeat 
URL:https://dsnetworkaz.org/event/upbeat-percussion-ensemble-3-2-2/2026-02-10/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260210T160000
DTEND;TZID=America/Phoenix:20260210T165000
DTSTAMP:20260429T114708
CREATED:20251110T221648Z
LAST-MODIFIED:20251203T203725Z
UID:10001663-1770739200-1770742200@dsnetworkaz.org
SUMMARY:UPLifted Voices
DESCRIPTION:Join us for UPLifted Voices! \nA singing group designed especially for teens and tweens—come sing\, laugh\, and learn healthy vocal habits in a fun ensemble! Expect to explore a variety of popular music genres while practicing vocal techniques like proper breathing\, clear enunciation\, and pitch matching. No experience required—just bring your enthusiasm and your voice!  \nFacilitated by Board‑Certified Music Therapists from Higher Octave Healing\, UPLifted Voices (and its sister program UPBeat) not only nurtures musical skills but also supports social\, communication\, and cognitive development through joyful group music-making.  \nDetails at a Glance: \nDate: Tuesdays\, from Sept. 2\, 2025 – May 26\, 2026  \nTime: 4:00 – 4:50 PM \nLocation: DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ \nRegister for UPLifted Voices
URL:https://dsnetworkaz.org/event/uplifted-voices-3-2-2/2026-02-10/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260205T173000
DTEND;TZID=UTC:20260205T183000
DTSTAMP:20260429T114708
CREATED:20260216T233243Z
LAST-MODIFIED:20260216T233244Z
UID:10001903-1770312600-1770316200@dsnetworkaz.org
SUMMARY:Adaptive Yoga & Mindful Movement Class
DESCRIPTION:Mindful Movement & Adaptive Yoga\nSocial\, emotional\, and physical growth through movement\nJoin us for a feel-good movement class that supports physical\, social\, and emotional well-being in a fun\, welcoming environment. Each session includes gentle stretching\, yoga-inspired movement\, playful breathwork\, and age-appropriate themes that help participants feel more connected to themselves and the world around them\, while building strength\, balance\, confidence\, and body awareness. \nParticipants will have opportunities to connect with peers\, build social skills through cooperation\, and express themselves through movement at their own pace. Classes are relaxed\, encouraging\, and focused on helping individuals feel strong\, capable\, and connected. No prior yoga or movement experience is needed. \n*Geared towards ages 13+ (younger participants considered on a case-by-case basis) \nREGISTER HERE 
URL:https://dsnetworkaz.org/event/adaptive-yoga-mindful-movement-class-4/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Fitness & Exercise,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260205T173000
DTEND;TZID=UTC:20260205T183000
DTSTAMP:20260429T114708
CREATED:20251203T204812Z
LAST-MODIFIED:20251203T204812Z
UID:10001828-1770312600-1770316200@dsnetworkaz.org
SUMMARY:Down To Box in Gilbert- Winter Session
DESCRIPTION:Ever wanted to put on the gloves and get in the ring?\nDown to Box fitness classes are sixty minutes of high energy\, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up\, conditioning\, group work\, movement practice and cool down to provide a fun and thorough class. \nGeared towards ages 13+ (younger participants considered on a case by case basis\, please email kaili@dsnetworkaz.org).\nThis is a 6 week class\, Thursdays at Banner Neuro Wellness in Downtown Gilbert.  \n$21 per class or $85 for all 6 classes (scholarships available)\nREGISTER NOW 
URL:https://dsnetworkaz.org/event/down-to-box-in-gilbert-winter-session/2026-02-05/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Fitness & Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260203T180000
DTEND;TZID=UTC:20260203T190000
DTSTAMP:20260429T114708
CREATED:20251203T204529Z
LAST-MODIFIED:20251203T204530Z
UID:10001712-1770141600-1770145200@dsnetworkaz.org
SUMMARY:Down To Box in Tempe- Winter Session
DESCRIPTION:Ever wanted to put on the gloves and get in the ring?\nDown to Box fitness classes are sixty minutes of high energy\, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up\, conditioning\, group work\, movement practice and cool down to provide a fun and thorough class. \nGeared towards ages 13+ (younger participants considered on a case by case basis\, please email kaili@dsnetworkaz.org).\nThis is a 6 week class\, Tuesdays at DSNetwork Enrichment Center in Tempe. \n$21 per class or $85 for all 6 classes (scholarships available)\nREGISTER NOW 
URL:https://dsnetworkaz.org/event/down-to-box-in-tempe-winter-session/2026-02-03/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Fitness & Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260203T170000
DTEND;TZID=America/Phoenix:20260203T174500
DTSTAMP:20260429T114708
CREATED:20251008T015010Z
LAST-MODIFIED:20251203T205011Z
UID:10001295-1770138000-1770140700@dsnetworkaz.org
SUMMARY:UPBeat Percussion Ensemble
DESCRIPTION:  \nJoin us for UPBeat Percussion!\nA lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments\, make music with friends\, and have a blast learning together! No experience needed—just bring your energy and curiosity. \nFacilitated by Board‑Certified Music Therapists from Higher Octave Healing\, UPBeat (and its companion UPLifted Voices) nurtures musical\, social\, communication\, and cognitive growth through joyful group music-making. \nDetails at a Glance: \nDate: Tuesdays\, from September  2\,  2025 – May  26\,  2026 \nTime: 5:00 – 5:45 PM \nLocation: DSNetwork Enrichment Center \n  \nRegister for UPBeat 
URL:https://dsnetworkaz.org/event/upbeat-percussion-ensemble-3-2-2/2026-02-03/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260203T160000
DTEND;TZID=America/Phoenix:20260203T165000
DTSTAMP:20260429T114708
CREATED:20251110T221648Z
LAST-MODIFIED:20251203T203725Z
UID:10001662-1770134400-1770137400@dsnetworkaz.org
SUMMARY:UPLifted Voices
DESCRIPTION:Join us for UPLifted Voices! \nA singing group designed especially for teens and tweens—come sing\, laugh\, and learn healthy vocal habits in a fun ensemble! Expect to explore a variety of popular music genres while practicing vocal techniques like proper breathing\, clear enunciation\, and pitch matching. No experience required—just bring your enthusiasm and your voice!  \nFacilitated by Board‑Certified Music Therapists from Higher Octave Healing\, UPLifted Voices (and its sister program UPBeat) not only nurtures musical skills but also supports social\, communication\, and cognitive development through joyful group music-making.  \nDetails at a Glance: \nDate: Tuesdays\, from Sept. 2\, 2025 – May 26\, 2026  \nTime: 4:00 – 4:50 PM \nLocation: DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ \nRegister for UPLifted Voices
URL:https://dsnetworkaz.org/event/uplifted-voices-3-2-2/2026-02-03/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260129T173000
DTEND;TZID=UTC:20260129T183000
DTSTAMP:20260429T114708
CREATED:20251203T204812Z
LAST-MODIFIED:20251203T204812Z
UID:10001827-1769707800-1769711400@dsnetworkaz.org
SUMMARY:Down To Box in Gilbert- Winter Session
DESCRIPTION:Ever wanted to put on the gloves and get in the ring?\nDown to Box fitness classes are sixty minutes of high energy\, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up\, conditioning\, group work\, movement practice and cool down to provide a fun and thorough class. \nGeared towards ages 13+ (younger participants considered on a case by case basis\, please email kaili@dsnetworkaz.org).\nThis is a 6 week class\, Thursdays at Banner Neuro Wellness in Downtown Gilbert.  \n$21 per class or $85 for all 6 classes (scholarships available)\nREGISTER NOW 
URL:https://dsnetworkaz.org/event/down-to-box-in-gilbert-winter-session/2026-01-29/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Fitness & Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260127T180000
DTEND;TZID=UTC:20260127T190000
DTSTAMP:20260429T114708
CREATED:20251203T204529Z
LAST-MODIFIED:20251203T204530Z
UID:10001711-1769536800-1769540400@dsnetworkaz.org
SUMMARY:Down To Box in Tempe- Winter Session
DESCRIPTION:Ever wanted to put on the gloves and get in the ring?\nDown to Box fitness classes are sixty minutes of high energy\, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up\, conditioning\, group work\, movement practice and cool down to provide a fun and thorough class. \nGeared towards ages 13+ (younger participants considered on a case by case basis\, please email kaili@dsnetworkaz.org).\nThis is a 6 week class\, Tuesdays at DSNetwork Enrichment Center in Tempe. \n$21 per class or $85 for all 6 classes (scholarships available)\nREGISTER NOW 
URL:https://dsnetworkaz.org/event/down-to-box-in-tempe-winter-session/2026-01-27/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Fitness & Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260127T170000
DTEND;TZID=America/Phoenix:20260127T174500
DTSTAMP:20260429T114708
CREATED:20251008T015010Z
LAST-MODIFIED:20251203T205011Z
UID:10001294-1769533200-1769535900@dsnetworkaz.org
SUMMARY:UPBeat Percussion Ensemble
DESCRIPTION:  \nJoin us for UPBeat Percussion!\nA lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments\, make music with friends\, and have a blast learning together! No experience needed—just bring your energy and curiosity. \nFacilitated by Board‑Certified Music Therapists from Higher Octave Healing\, UPBeat (and its companion UPLifted Voices) nurtures musical\, social\, communication\, and cognitive growth through joyful group music-making. \nDetails at a Glance: \nDate: Tuesdays\, from September  2\,  2025 – May  26\,  2026 \nTime: 5:00 – 5:45 PM \nLocation: DSNetwork Enrichment Center \n  \nRegister for UPBeat 
URL:https://dsnetworkaz.org/event/upbeat-percussion-ensemble-3-2-2/2026-01-27/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260127T160000
DTEND;TZID=America/Phoenix:20260127T165000
DTSTAMP:20260429T114708
CREATED:20251110T221648Z
LAST-MODIFIED:20251203T203725Z
UID:10001661-1769529600-1769532600@dsnetworkaz.org
SUMMARY:UPLifted Voices
DESCRIPTION:Join us for UPLifted Voices! \nA singing group designed especially for teens and tweens—come sing\, laugh\, and learn healthy vocal habits in a fun ensemble! Expect to explore a variety of popular music genres while practicing vocal techniques like proper breathing\, clear enunciation\, and pitch matching. No experience required—just bring your enthusiasm and your voice!  \nFacilitated by Board‑Certified Music Therapists from Higher Octave Healing\, UPLifted Voices (and its sister program UPBeat) not only nurtures musical skills but also supports social\, communication\, and cognitive development through joyful group music-making.  \nDetails at a Glance: \nDate: Tuesdays\, from Sept. 2\, 2025 – May 26\, 2026  \nTime: 4:00 – 4:50 PM \nLocation: DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ \nRegister for UPLifted Voices
URL:https://dsnetworkaz.org/event/uplifted-voices-3-2-2/2026-01-27/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260122T173000
DTEND;TZID=UTC:20260122T183000
DTSTAMP:20260429T114708
CREATED:20251203T204812Z
LAST-MODIFIED:20251203T204812Z
UID:10001826-1769103000-1769106600@dsnetworkaz.org
SUMMARY:Down To Box in Gilbert- Winter Session
DESCRIPTION:Ever wanted to put on the gloves and get in the ring?\nDown to Box fitness classes are sixty minutes of high energy\, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up\, conditioning\, group work\, movement practice and cool down to provide a fun and thorough class. \nGeared towards ages 13+ (younger participants considered on a case by case basis\, please email kaili@dsnetworkaz.org).\nThis is a 6 week class\, Thursdays at Banner Neuro Wellness in Downtown Gilbert.  \n$21 per class or $85 for all 6 classes (scholarships available)\nREGISTER NOW 
URL:https://dsnetworkaz.org/event/down-to-box-in-gilbert-winter-session/2026-01-22/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Fitness & Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260120T180000
DTEND;TZID=UTC:20260120T190000
DTSTAMP:20260429T114708
CREATED:20251203T204529Z
LAST-MODIFIED:20251203T204530Z
UID:10001710-1768932000-1768935600@dsnetworkaz.org
SUMMARY:Down To Box in Tempe- Winter Session
DESCRIPTION:Ever wanted to put on the gloves and get in the ring?\nDown to Box fitness classes are sixty minutes of high energy\, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up\, conditioning\, group work\, movement practice and cool down to provide a fun and thorough class. \nGeared towards ages 13+ (younger participants considered on a case by case basis\, please email kaili@dsnetworkaz.org).\nThis is a 6 week class\, Tuesdays at DSNetwork Enrichment Center in Tempe. \n$21 per class or $85 for all 6 classes (scholarships available)\nREGISTER NOW 
URL:https://dsnetworkaz.org/event/down-to-box-in-tempe-winter-session/2026-01-20/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Fitness & Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260120T170000
DTEND;TZID=America/Phoenix:20260120T174500
DTSTAMP:20260429T114708
CREATED:20251008T015010Z
LAST-MODIFIED:20251203T205011Z
UID:10001293-1768928400-1768931100@dsnetworkaz.org
SUMMARY:UPBeat Percussion Ensemble
DESCRIPTION:  \nJoin us for UPBeat Percussion!\nA lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments\, make music with friends\, and have a blast learning together! No experience needed—just bring your energy and curiosity. \nFacilitated by Board‑Certified Music Therapists from Higher Octave Healing\, UPBeat (and its companion UPLifted Voices) nurtures musical\, social\, communication\, and cognitive growth through joyful group music-making. \nDetails at a Glance: \nDate: Tuesdays\, from September  2\,  2025 – May  26\,  2026 \nTime: 5:00 – 5:45 PM \nLocation: DSNetwork Enrichment Center \n  \nRegister for UPBeat 
URL:https://dsnetworkaz.org/event/upbeat-percussion-ensemble-3-2-2/2026-01-20/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260120T160000
DTEND;TZID=America/Phoenix:20260120T165000
DTSTAMP:20260429T114708
CREATED:20251110T221648Z
LAST-MODIFIED:20251203T203725Z
UID:10001660-1768924800-1768927800@dsnetworkaz.org
SUMMARY:UPLifted Voices
DESCRIPTION:Join us for UPLifted Voices! \nA singing group designed especially for teens and tweens—come sing\, laugh\, and learn healthy vocal habits in a fun ensemble! Expect to explore a variety of popular music genres while practicing vocal techniques like proper breathing\, clear enunciation\, and pitch matching. No experience required—just bring your enthusiasm and your voice!  \nFacilitated by Board‑Certified Music Therapists from Higher Octave Healing\, UPLifted Voices (and its sister program UPBeat) not only nurtures musical skills but also supports social\, communication\, and cognitive development through joyful group music-making.  \nDetails at a Glance: \nDate: Tuesdays\, from Sept. 2\, 2025 – May 26\, 2026  \nTime: 4:00 – 4:50 PM \nLocation: DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ \nRegister for UPLifted Voices
URL:https://dsnetworkaz.org/event/uplifted-voices-3-2-2/2026-01-20/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260115T173000
DTEND;TZID=UTC:20260115T183000
DTSTAMP:20260429T114708
CREATED:20251203T204812Z
LAST-MODIFIED:20251203T204812Z
UID:10001825-1768498200-1768501800@dsnetworkaz.org
SUMMARY:Down To Box in Gilbert- Winter Session
DESCRIPTION:Ever wanted to put on the gloves and get in the ring?\nDown to Box fitness classes are sixty minutes of high energy\, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up\, conditioning\, group work\, movement practice and cool down to provide a fun and thorough class. \nGeared towards ages 13+ (younger participants considered on a case by case basis\, please email kaili@dsnetworkaz.org).\nThis is a 6 week class\, Thursdays at Banner Neuro Wellness in Downtown Gilbert.  \n$21 per class or $85 for all 6 classes (scholarships available)\nREGISTER NOW 
URL:https://dsnetworkaz.org/event/down-to-box-in-gilbert-winter-session/2026-01-15/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Fitness & Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260113T180000
DTEND;TZID=UTC:20260113T190000
DTSTAMP:20260429T114708
CREATED:20251203T204529Z
LAST-MODIFIED:20251203T204530Z
UID:10001709-1768327200-1768330800@dsnetworkaz.org
SUMMARY:Down To Box in Tempe- Winter Session
DESCRIPTION:Ever wanted to put on the gloves and get in the ring?\nDown to Box fitness classes are sixty minutes of high energy\, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up\, conditioning\, group work\, movement practice and cool down to provide a fun and thorough class. \nGeared towards ages 13+ (younger participants considered on a case by case basis\, please email kaili@dsnetworkaz.org).\nThis is a 6 week class\, Tuesdays at DSNetwork Enrichment Center in Tempe. \n$21 per class or $85 for all 6 classes (scholarships available)\nREGISTER NOW 
URL:https://dsnetworkaz.org/event/down-to-box-in-tempe-winter-session/2026-01-13/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Fitness & Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260113T170000
DTEND;TZID=America/Phoenix:20260113T174500
DTSTAMP:20260429T114708
CREATED:20251008T015010Z
LAST-MODIFIED:20251203T205011Z
UID:10001292-1768323600-1768326300@dsnetworkaz.org
SUMMARY:UPBeat Percussion Ensemble
DESCRIPTION:  \nJoin us for UPBeat Percussion!\nA lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments\, make music with friends\, and have a blast learning together! No experience needed—just bring your energy and curiosity. \nFacilitated by Board‑Certified Music Therapists from Higher Octave Healing\, UPBeat (and its companion UPLifted Voices) nurtures musical\, social\, communication\, and cognitive growth through joyful group music-making. \nDetails at a Glance: \nDate: Tuesdays\, from September  2\,  2025 – May  26\,  2026 \nTime: 5:00 – 5:45 PM \nLocation: DSNetwork Enrichment Center \n  \nRegister for UPBeat 
URL:https://dsnetworkaz.org/event/upbeat-percussion-ensemble-3-2-2/2026-01-13/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260113T160000
DTEND;TZID=America/Phoenix:20260113T165000
DTSTAMP:20260429T114708
CREATED:20251110T221648Z
LAST-MODIFIED:20251203T203725Z
UID:10001659-1768320000-1768323000@dsnetworkaz.org
SUMMARY:UPLifted Voices
DESCRIPTION:Join us for UPLifted Voices! \nA singing group designed especially for teens and tweens—come sing\, laugh\, and learn healthy vocal habits in a fun ensemble! Expect to explore a variety of popular music genres while practicing vocal techniques like proper breathing\, clear enunciation\, and pitch matching. No experience required—just bring your enthusiasm and your voice!  \nFacilitated by Board‑Certified Music Therapists from Higher Octave Healing\, UPLifted Voices (and its sister program UPBeat) not only nurtures musical skills but also supports social\, communication\, and cognitive development through joyful group music-making.  \nDetails at a Glance: \nDate: Tuesdays\, from Sept. 2\, 2025 – May 26\, 2026  \nTime: 4:00 – 4:50 PM \nLocation: DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ \nRegister for UPLifted Voices
URL:https://dsnetworkaz.org/event/uplifted-voices-3-2-2/2026-01-13/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260108T173000
DTEND;TZID=UTC:20260108T183000
DTSTAMP:20260429T114708
CREATED:20251203T204812Z
LAST-MODIFIED:20251203T204812Z
UID:10001824-1767893400-1767897000@dsnetworkaz.org
SUMMARY:Down To Box in Gilbert- Winter Session
DESCRIPTION:Ever wanted to put on the gloves and get in the ring?\nDown to Box fitness classes are sixty minutes of high energy\, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up\, conditioning\, group work\, movement practice and cool down to provide a fun and thorough class. \nGeared towards ages 13+ (younger participants considered on a case by case basis\, please email kaili@dsnetworkaz.org).\nThis is a 6 week class\, Thursdays at Banner Neuro Wellness in Downtown Gilbert.  \n$21 per class or $85 for all 6 classes (scholarships available)\nREGISTER NOW 
URL:https://dsnetworkaz.org/event/down-to-box-in-gilbert-winter-session/2026-01-08/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Fitness & Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260106T180000
DTEND;TZID=UTC:20260106T190000
DTSTAMP:20260429T114708
CREATED:20251203T204529Z
LAST-MODIFIED:20251203T204530Z
UID:10001708-1767722400-1767726000@dsnetworkaz.org
SUMMARY:Down To Box in Tempe- Winter Session
DESCRIPTION:Ever wanted to put on the gloves and get in the ring?\nDown to Box fitness classes are sixty minutes of high energy\, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up\, conditioning\, group work\, movement practice and cool down to provide a fun and thorough class. \nGeared towards ages 13+ (younger participants considered on a case by case basis\, please email kaili@dsnetworkaz.org).\nThis is a 6 week class\, Tuesdays at DSNetwork Enrichment Center in Tempe. \n$21 per class or $85 for all 6 classes (scholarships available)\nREGISTER NOW 
URL:https://dsnetworkaz.org/event/down-to-box-in-tempe-winter-session/2026-01-06/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Fitness & Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260106T170000
DTEND;TZID=America/Phoenix:20260106T174500
DTSTAMP:20260429T114708
CREATED:20251008T015010Z
LAST-MODIFIED:20251203T205011Z
UID:10001291-1767718800-1767721500@dsnetworkaz.org
SUMMARY:UPBeat Percussion Ensemble
DESCRIPTION:  \nJoin us for UPBeat Percussion!\nA lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments\, make music with friends\, and have a blast learning together! No experience needed—just bring your energy and curiosity. \nFacilitated by Board‑Certified Music Therapists from Higher Octave Healing\, UPBeat (and its companion UPLifted Voices) nurtures musical\, social\, communication\, and cognitive growth through joyful group music-making. \nDetails at a Glance: \nDate: Tuesdays\, from September  2\,  2025 – May  26\,  2026 \nTime: 5:00 – 5:45 PM \nLocation: DSNetwork Enrichment Center \n  \nRegister for UPBeat 
URL:https://dsnetworkaz.org/event/upbeat-percussion-ensemble-3-2-2/2026-01-06/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260106T160000
DTEND;TZID=America/Phoenix:20260106T165000
DTSTAMP:20260429T114708
CREATED:20251110T221648Z
LAST-MODIFIED:20251203T203725Z
UID:10001658-1767715200-1767718200@dsnetworkaz.org
SUMMARY:UPLifted Voices
DESCRIPTION:Join us for UPLifted Voices! \nA singing group designed especially for teens and tweens—come sing\, laugh\, and learn healthy vocal habits in a fun ensemble! Expect to explore a variety of popular music genres while practicing vocal techniques like proper breathing\, clear enunciation\, and pitch matching. No experience required—just bring your enthusiasm and your voice!  \nFacilitated by Board‑Certified Music Therapists from Higher Octave Healing\, UPLifted Voices (and its sister program UPBeat) not only nurtures musical skills but also supports social\, communication\, and cognitive development through joyful group music-making.  \nDetails at a Glance: \nDate: Tuesdays\, from Sept. 2\, 2025 – May 26\, 2026  \nTime: 4:00 – 4:50 PM \nLocation: DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ \nRegister for UPLifted Voices
URL:https://dsnetworkaz.org/event/uplifted-voices-3-2-2/2026-01-06/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251230T160000
DTEND;TZID=America/Phoenix:20251230T165000
DTSTAMP:20260429T114708
CREATED:20251110T221648Z
LAST-MODIFIED:20251203T203725Z
UID:10001657-1767110400-1767113400@dsnetworkaz.org
SUMMARY:UPLifted Voices
DESCRIPTION:Join us for UPLifted Voices! \nA singing group designed especially for teens and tweens—come sing\, laugh\, and learn healthy vocal habits in a fun ensemble! Expect to explore a variety of popular music genres while practicing vocal techniques like proper breathing\, clear enunciation\, and pitch matching. No experience required—just bring your enthusiasm and your voice!  \nFacilitated by Board‑Certified Music Therapists from Higher Octave Healing\, UPLifted Voices (and its sister program UPBeat) not only nurtures musical skills but also supports social\, communication\, and cognitive development through joyful group music-making.  \nDetails at a Glance: \nDate: Tuesdays\, from Sept. 2\, 2025 – May 26\, 2026  \nTime: 4:00 – 4:50 PM \nLocation: DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ \nRegister for UPLifted Voices
URL:https://dsnetworkaz.org/event/uplifted-voices-3-2-2/2025-12-30/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251220T180000
DTEND;TZID=UTC:20251220T200000
DTSTAMP:20260429T114708
CREATED:20251201T222807Z
LAST-MODIFIED:20251201T223242Z
UID:10001700-1766253600-1766260800@dsnetworkaz.org
SUMMARY:Moms' Night Out Sound Bath
DESCRIPTION:Relax and unwind with our community of fellow caregivers and moms during the busy holidays on December 20th from 6 – 8 PM. Complete with a soothing sound bath and a $10 white elephant gift exchange. Please bring a $10 gift for the exchange! This event is free\, but donations are encouraged to support future events! \nRegister Here
URL:https://dsnetworkaz.org/event/moms-night-out-sound-bath-2/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Mom's Night Out (MNO)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251216T170000
DTEND;TZID=America/Phoenix:20251216T174500
DTSTAMP:20260429T114708
CREATED:20251008T015010Z
LAST-MODIFIED:20251203T205011Z
UID:10001288-1765904400-1765907100@dsnetworkaz.org
SUMMARY:UPBeat Percussion Ensemble
DESCRIPTION:  \nJoin us for UPBeat Percussion!\nA lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments\, make music with friends\, and have a blast learning together! No experience needed—just bring your energy and curiosity. \nFacilitated by Board‑Certified Music Therapists from Higher Octave Healing\, UPBeat (and its companion UPLifted Voices) nurtures musical\, social\, communication\, and cognitive growth through joyful group music-making. \nDetails at a Glance: \nDate: Tuesdays\, from September  2\,  2025 – May  26\,  2026 \nTime: 5:00 – 5:45 PM \nLocation: DSNetwork Enrichment Center \n  \nRegister for UPBeat 
URL:https://dsnetworkaz.org/event/upbeat-percussion-ensemble-3-2-2/2025-12-16/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20251216T160000
DTEND;TZID=America/Phoenix:20251216T165000
DTSTAMP:20260429T114708
CREATED:20251110T221648Z
LAST-MODIFIED:20251203T203725Z
UID:10001655-1765900800-1765903800@dsnetworkaz.org
SUMMARY:UPLifted Voices
DESCRIPTION:Join us for UPLifted Voices! \nA singing group designed especially for teens and tweens—come sing\, laugh\, and learn healthy vocal habits in a fun ensemble! Expect to explore a variety of popular music genres while practicing vocal techniques like proper breathing\, clear enunciation\, and pitch matching. No experience required—just bring your enthusiasm and your voice!  \nFacilitated by Board‑Certified Music Therapists from Higher Octave Healing\, UPLifted Voices (and its sister program UPBeat) not only nurtures musical skills but also supports social\, communication\, and cognitive development through joyful group music-making.  \nDetails at a Glance: \nDate: Tuesdays\, from Sept. 2\, 2025 – May 26\, 2026  \nTime: 4:00 – 4:50 PM \nLocation: DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ \nRegister for UPLifted Voices
URL:https://dsnetworkaz.org/event/uplifted-voices-3-2-2/2025-12-16/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
END:VCALENDAR