Dance Fitness / Down to Box Combo
2025-09-11 17:30 - 19:00, 2025-09-18 17:30 - 19:00, 2025-09-25 17:30 - 19:00 (America/Phoenix) | Banner Neuro Wellness – Gilbert, 207 N Gilbert Rd UNIT 201, Gilbert, 85234
NEW!
Come try out dance fitness, boxing, OR BOTH for a dance fitness/boxing combo!
4-week program geared to 13+ individuals with Down syndrome. Every Thursday in September.
Dance Fitness 5:30-6:15pm Down to Box 6:15-7:00
Registration required. For the combo, you must sign for both programs. $35 per class.
REGISTRATION IS FULL!
Dance Fitness
Boxing

UPBeat Percussion Ensemble
2025-09-16 17:00 - 17:45, 2025-09-23 17:00 - 17:45, 2025-09-30 17:00 - 17:45, 2025-10-07 17:00 - 17:45 (America/Phoenix) | DSNetwork Enrichment Center, 1445 E Guadalupe Rd Suite 103, Tempe, AZ, 85283-3953, United States
Join us for UPBeat Percussion! 🥁✨
A lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments, make music with friends, and have a blast learning together! No experience needed—just bring your energy and curiosity.
Facilitated by Board‑Certified Music Therapists from Higher Octave Healing, UPBeat (and its companion UPLifted Voices) nurtures musical, social, communication, and cognitive growth through joyful group music-making.
Details at a Glance:
Date: Tuesdays, from September  2,  2025 – May  26,  2026
Time: 5:00 – 5:45 PM
Location: DSNetwork Enrichment Center
Register for UPBeat

D.A.D.S. Group
2025-09-16 18:00 - 20:00, 2025-10-21 18:00 - 20:00 (America/Phoenix) | Old Spaghetti Factory, 1418 N Central Ave, Phoenix, 85004
6 – 8 pm
D.A.D.S. (Dads Appreciating Down Syndrome) provides a time and place for dads and other male caregivers of a loved one with Down syndrome to come together and support each other. The group has meetings each month to discuss aspects of Down syndrome, listen to speakers and talk about our kids.
Location: Old Spaghetti Factory in downtown Phoenix 1418 N. Central Ave, Phoenix, AZ 85004
*DADS are responsible for their own dinner
RSVP FOR DADS APPRECIATING DOWN SYNDROME

Pickleball Session
2025-09-20 10:00 - 11:30 (America/Phoenix) | The Picklr, 1315 W Elliot Rd, Tempe, 85284
Get ready to serve up some fun! Join us on September 20 for a 90-minute pickleball session for individuals with Down syndrome ages 13+. No experience is necessary. Coaches and volunteers are on site!
Free. Donations accepted.
REGISTER HERE

Moms' Night Out Sound Bath
2025-09-20 18:00 - 19:00 UTC | DSNetwork Enrichment Center, 1445 E Guadalupe Rd Suite 103, Tempe, AZ, 85283-3953, United States
Ever felt like your mind, body, and spirit could use a gentle hug?
Research shows that vibration and frequency hold incredible healing power—and that’s exactly what a sound bath with alchemy crystal bowls offers. You’re invited to immerse yourself in soothing sound and restorative calm.
What to Bring (to make things comfy‑cozy):
– Comfortable clothing
– A soft blanket and pillow (if you’d like extra plush comfort)
– A spill‑proof water bottle
– Something heart‑centered: if it speaks to you, bring an object that holds your intention or what you’re ready to manifest
What We Provide:
– Yoga mats — so you can relax hands‑free from the moment you arrive
– A selection of healthy snacks and soothing tea — for mindful nourishment before or after your sonic journey
Michelle—DSNetwork mom to Princess Leia—is humbled and excited to host DSN’s sound bath with alchemy crystal bowls at the DSNetwork Enrichment Center. With your presence, she hopes to make these gatherings a beautiful, regular gem—and all proceeds will directly benefit DSN.
So join us for a peaceful, healing, and intention‑filled experience. Together, we’ll relax, rejuvenate, and maybe even spark a little magic.
Register Now

Diamondbacks Game
2025-09-21 13:00 - 17:00 UTC
Join us for a ballgame that celebrates community, inclusion, and joy—all while rooting for our beloved D‑backs!
Game number 21 of the season becomes meaningful as we spotlight Down Syndrome Awareness: because the number 21 is universally symbolic and special.

REGISTRATION COMING SOON

Empowered Navigation Webinar Series: Disabled Adult Child Program. How to qualify and benefits
2025-09-23 18:30 - 19:30 UTC
We’re excited to showcase our Empowered Navigation webinar series, a three-part journey to help families better understand the latest updates about insurance, benefits, and essential services for individuals with Down syndrome. Join us online on Tuesday evenings from 6:30–7:30 pm!
Cynthia Macluskie is a licensed health insurance agent and nationally recognized disability advocate with over 20 years of experience navigating Medicaid (AHCCCS/ALTCS), Medicare, and private insurance systems. She has played a key role in passing impactful legislation for the developmental disability community and serves on numerous state and healthcare advisory committees. Passionate about improving access to care and systems navigation, Cynthia brings her expertise to DSNetwork’s webinar series supporting individuals with Down syndrome and their families across the lifespan.
Register Now

321 Swing 2025
2025-09-24 18:00 - 21:00 (America/Phoenix) | Top Golf Scottsdale, 9500 Talking Stick Way, Scottsdale, AZ, 85256, United States
Invitation extended to the members of the Phoenix business, accounting and finance community. 321 Swing provides a networking opportunity thanks to Rivers & Moorehead. Enjoy a private reception and dedicated golf bays with food, drinks and networking. Connect with old friends and meet new ones while supporting the local Down syndrome community. All Proceeds fund meaningful and impactful year round programs.
321 SWING TICKETS

Respect My Groove Dance Class
2025-10-05 13:00 - 14:00, 2025-10-12 13:00 - 14:00, 2025-10-19 13:00 - 14:00, 2025-10-26 13:00 - 14:00 UTC | Be Kind Community Education Center, 731 Grand Avenue, Phoenix, AZ, 85007, United States
Respect My Groove™ — A Dance Experience with The Be Kind Crew®
DSNetwork is partnering with The Be Kind Project, a nonprofit that inspires humanity and kindness through education and youth programs. Known nationally for their school programs and performances, The Be Kind Crew® will lead an 8-week dance series exclusively for tweens, teens, and adults with Down syndrome.
Participants will learn new moves, build confidence, and stay active — all while practicing respect, kindness, and teamwork. Respect My Groove™ is open to all skill levels and focuses on fun, fitness, and friendship.
Program Schedule:
– When: Sundays, Oct 5 – Nov 23, 1–2 PM
– Where: Be Kind Education Center, 731 Grand Avenue, Phoenix, AZ 85007
– Who: Tweens through young adults with Down syndrome
– Cost: $45 for 8 weeks *scholarships available
– Spots: Limited to 20 participants
Come move, groove, and be part of something uplifting.
Register Today

DSConnex West Valley Fall Festival
2025-10-12 10:00 - 12:00 UTC | Goodyear Recreation Center, 420 Estrella Parkway, Goodyear, AZ, 85338, United States
DSConnex West Valley Fall Festival
Date: Sunday, October 12
Time: 10:00 AM – 12:00 PM
Location: Goodyear Indoor Rec Campus
Register Here

UPBeat Percussion Ensemble
2025-10-14 17:00 - 17:45, 2025-10-21 17:00 - 17:45, 2025-10-28 17:00 - 17:45 (America/Phoenix) | DSNetwork Enrichment Center, 1445 E Guadalupe Rd Suite 103, Tempe, AZ, 85283-3953, United States
Join us for UPBeat Percussion!
A lively percussion group crafted especially for teens and tweens—come play hand drums and rhythm instruments, make music with friends, and have a blast learning together! No experience needed—just bring your energy and curiosity.
Facilitated by Board‑Certified Music Therapists from Higher Octave Healing, UPBeat (and its companion UPLifted Voices) nurtures musical, social, communication, and cognitive growth through joyful group music-making.
Details at a Glance:
Date: Tuesdays, from September  2,  2025 – May  26,  2026
Time: 5:00 – 5:45 PM
Location: DSNetwork Enrichment Center

Register for UPBeat

Phoenix Suns Game
2025-10-14 19:00 - 22:00 UTC | Footprint Center, 201 East Jefferson Street, Phoenix, 85004
Cheer on the Phoenix Suns as they take on the Lakers in the preseason on Tuesday, October 14 at 7 PM – all while supporting Down Syndrome Awareness & Acceptance Night!🏀
Discounted tickets are available now until October 10. Bring your family, friends, and anyone who wants to join in the fun and show their support. Special experiences for our guests including; early entry into the arena to watch player warmups up close, access to a sensory room set aside for our group, and pre-game and halftime performances by the amazing The Hip Hop Homies with Extra Chromies! Don’t miss this unforgettable night of basketball, community, and belonging!
Buy Your Tickets Here

Down to Box - Fall Session
2025-10-16 17:30 - 18:20, 2025-10-23 17:30 - 18:20 (America/Phoenix) | Banner Neuro Wellness – Gilbert, 207 N Gilbert Rd UNIT 201, Gilbert, 85234
Ever wanted to put on the gloves and get in the ring?
Down to Box fitness classes are sixty minutes of high energy, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up, conditioning, group work, movement practice and cool down to provide a fun and thorough class.
Geared towards ages 13+ (younger participants considered on a case by case basis, please email info@dsnetworkaz.org).
This is a 6 week class, Thursdays at Banner Neuro Wellness in Gilbert.
$65/per participant (scholarships available)
Register for Down to Box

Fall Costume Ball
2025-10-18 18:00 - 20:30 UTC | Phoenix Conservatory of Music, 1316 E Cheery Lynn, Phoenix, AZ, 85014, United States
Come on down for a fun-filled evening at the Fall Costume Ball! This festive celebration is all about costumes, creativity, and community. Open to ages 8 and up, the night will feature upbeat music from a live DJ, plenty of dancing, and time to socialize with friends. Enjoy light snacks while you show off your best costume and share in the laughter, energy, and memories. It’s the perfect chance to celebrate the season with joy, connection, and fun on the dance floor!
Date: Saturday, October 18
Time: 6:00 PM – 8:30 PM
Location: Phoenix Conservatory of Music
RSVP Here

Down to Earth Gardening
2025-10-19 09:00 - 11:00, 2025-10-26 09:00 - 11:00 UTC | Spaces of Opportunity, 1200 W Vineyard, Phoenix, AZ, 85041, United States
Is one of your goals for 2026 to get your family outdoors and off screens?
Come dig in with us.
Thanks to the support of Sprouts Healthy Communities Foundation and Spaces of Opportunity, DSNetwork’s Down to Earth Garden is a healing and therapeutic program where individuals and families come together to connect with one another, with the Earth, and with a sense of calm.
In the garden, we learn how plants grow and nourish us, experience the rhythms of the seasons and harvest, and place our hands in the soil. This outdoor space invites us to slow down, enjoy fresh air and sunshine, build community, and experience a deep sense of peace and belonging.
All are welcome!
Every Sunday starting back on Jan 4 from 10 am to 12 noon. *Beginning 3/8, start time will move to 9AM.
Register Now

Pumpkins in the Park - Sedona
2025-10-19 12:00 - 15:00 (America/Phoenix) | Crescent Moon Ranch, 300 Red Rock Crossing Road, Sedona, AZ, 86336, United States
🍂 Fall Fun at Crescent Moon RanchDate: October 19Time: 12:00 PM – 3:00 PMLocation: Crescent Moon Ranch (Red Rock Crossing), Sedona, AZ
Join us for an unforgettable autumn afternoon at one of Sedona’s most scenic spots. We’ll supply pumpkins, paints, and decorations—just bring your creativity! After crafting your fall masterpiece, step outside to explore with a group walk along Oak Creek, framed by the iconic Cathedral Rock. Enjoy some light fall snacks and apple cider while making new friends in a serene, red‑rock setting.
RSVP Here

Financial Planning Webinar with Karen Starbowski: Life Care Plans
2025-10-21 18:00 - 19:00 UTC
We’re excited to showcase a new individual, Karen Starbowski, in our Level-Up Webinar series. This webinar will discuss what a Life Care Plan is and the steps recommended to create one for a loved one with special needs. Join us online on Tuesday evening from 6 – 7 pm!
Karen L. Starbowski practices Financial Planning with MassMutual. Providing financial advice has become Karen’s passion because she enjoys helping people and their families. Karen has completed her SpecialCare Planning designation, ChSNC which allows her to use her financial planning passion to assist families who have loved ones with special needs. MassMutual SpecialCare’s mission is to help make a positive difference in the lives of individuals with special needs, their caregivers and other family members. For the past 15 years Karen has been developing a unique network of professionals within the Special Needs community to assist families with their financial planning and provide a wide range of expertise to fit the diverse concerns of Special Needs families. Karen Starbowski was born and raised in Michigan and has been living in Arizona since 1999. She received her BS in Mathematics from Eastern Michigan University. Karen was on the board of the Autism Society of Greater Phoenix for many years and is currently on the Planned Giving Advisory Council for SARRC and the Board for First Place.
REGISTER NOW
