BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Down Syndrome Network - ECPv6.16.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Down Syndrome Network
X-ORIGINAL-URL:https://dsnetworkaz.org
X-WR-CALDESC:Events for Down Syndrome Network
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20230111T180000
DTEND;TZID=UTC:20230111T190000
DTSTAMP:20221110T020241Z
CREATED:20221110T020157Z
LAST-MODIFIED:20221110T020241Z
UID:10000081-1673460000-1673463600@dsnetworkaz.org
SUMMARY:Webinar - Grief
DESCRIPTION:
URL:https://dsnetworkaz.org/event/webinar-grief/
LOCATION:AZ
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230112T160000
DTEND;TZID=UTC:20230112T173000
DTSTAMP:20230105T222607Z
CREATED:20220901T185647Z
LAST-MODIFIED:20230105T222607Z
UID:10000070-1673539200-1673544600@dsnetworkaz.org
SUMMARY:Xcell for Adults 2023
DESCRIPTION:Thursdays Jan 12 & 26: Virtual Health & Wellness! \nOur Xcell Health and Wellness Zoom sessions for the month of January will be held on Thursday\, Jan 12th and 26th from 4:00 – 5:30pm. \nFacilitator Jill will lead the discussion on January 12th and will cover each individuals’ strengths– What are they currently good at?  Why are they good at certain things? \n As an individual\, do they have any areas they would like to improve?  Would they like to get good at something else? \nOn January 26th – goal setting will be discussed\, (based on our discussions from the 12th) – Why should we set goals? How do we set goals? \n We will then have an interactive discussion on (and I will give individualized examples of)\, positive\,  realistic and doable goals and how to incorporate these goals successfully into their lives. \n*Registration is required to receive the Zoom link.* \n  \nRSVP for Xcell Health & Wellness\n  \n 
URL:https://dsnetworkaz.org/event/xcell-sep-8-2022/2023-01-12/
LOCATION:Zoom
CATEGORIES:Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230117T173000
DTEND;TZID=UTC:20230117T190000
DTSTAMP:20230106T224720Z
CREATED:20230105T213747Z
LAST-MODIFIED:20230106T224720Z
UID:10000091-1673976600-1673982000@dsnetworkaz.org
SUMMARY:321Go! Fitness/Nutrition Program
DESCRIPTION:DSNetwork has partnered with the National Down Syndrome Society (NDSS) and KinectAbility Athletics to pilot an 8 week pilot program called 321Go! to learn about how to implement healthy lifestyle choices in physical activity\, balanced nutrition\, and emotional wellness. 321go! is a fun and easy set of 3 daily goals and 21 challenges that encourage a daily focus on overall wellbeing. Resources for the program provide education\, support goal setting\, and foster independent skills.\n321Go! Program (8 weeks)\nJan 17 to Mar 7\, 2023\nEvery Tuesday from 5:30 to 7:00pm\nFee: No Cost\nLocation: 1921 S Alma School Rd Ste. 108\, Mesa\, AZ 85210\n90 minute session of physical exercises\, nutrition education\, healthy snack and emotional wellness activities.\nAges: 14 and up (caregivers encouraged to join) \nDaily movement and good food choices start at home and benefit the entire family! \n\n\n  \n\n\n \n\n\n  \n  \nSign Up for 321Go! \n  \nLearn more about the 321Go! Program  \nSpecial Thanks to:\n  \n\n\n \n\n\n  \n \n\n\n  \n 
URL:https://dsnetworkaz.org/event/321go-fitness-nutrition-program/2023-01-17/
LOCATION:KinectAbility Athletics\, 1921 S. Alma School Rd.\, Mesa\, AZ\, 85210
CATEGORIES:Fitness & Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230121T120000
DTEND;TZID=UTC:20230121T133000
DTSTAMP:20230126T231847Z
CREATED:20230104T222759Z
LAST-MODIFIED:20230126T231847Z
UID:10000082-1674302400-1674307800@dsnetworkaz.org
SUMMARY:Buddy Up Tennis
DESCRIPTION:All athletes must register and pay online and then complete the Buddy Up for Life Application and Release Form.  \nYou are not considered registered until all forms are submitted. \nRegister for Buddy Up Tennis \nCOMPLETE APPLICATION & RELEASE \n  \nVolunteer Buddies Wanted!\nBECOME A VOLUNTEER BUDDY \n  \nLearn more about Buddy Up for Life’s Tennis Program at https://buddyupforlife.org/tennis/\nScholarships available at https://dsnetworkaz.org/give/cj-udall-scholarships/
URL:https://dsnetworkaz.org/event/buddy-up-tennis/2023-01-21/
LOCATION:Indian School Park & Tennis Center\, 4289 N Hayden Rd\, Scottsdale\, AZ\, 85251\, United States
CATEGORIES:Fitness & Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230124T173000
DTEND;TZID=UTC:20230124T190000
DTSTAMP:20230106T224720Z
CREATED:20230105T213747Z
LAST-MODIFIED:20230106T224720Z
UID:10000092-1674581400-1674586800@dsnetworkaz.org
SUMMARY:321Go! Fitness/Nutrition Program
DESCRIPTION:DSNetwork has partnered with the National Down Syndrome Society (NDSS) and KinectAbility Athletics to pilot an 8 week pilot program called 321Go! to learn about how to implement healthy lifestyle choices in physical activity\, balanced nutrition\, and emotional wellness. 321go! is a fun and easy set of 3 daily goals and 21 challenges that encourage a daily focus on overall wellbeing. Resources for the program provide education\, support goal setting\, and foster independent skills.\n321Go! Program (8 weeks)\nJan 17 to Mar 7\, 2023\nEvery Tuesday from 5:30 to 7:00pm\nFee: No Cost\nLocation: 1921 S Alma School Rd Ste. 108\, Mesa\, AZ 85210\n90 minute session of physical exercises\, nutrition education\, healthy snack and emotional wellness activities.\nAges: 14 and up (caregivers encouraged to join) \nDaily movement and good food choices start at home and benefit the entire family! \n\n\n  \n\n\n \n\n\n  \n  \nSign Up for 321Go! \n  \nLearn more about the 321Go! Program  \nSpecial Thanks to:\n  \n\n\n \n\n\n  \n \n\n\n  \n 
URL:https://dsnetworkaz.org/event/321go-fitness-nutrition-program/2023-01-24/
LOCATION:KinectAbility Athletics\, 1921 S. Alma School Rd.\, Mesa\, AZ\, 85210
CATEGORIES:Fitness & Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230126T160000
DTEND;TZID=UTC:20230126T173000
DTSTAMP:20230105T222607Z
CREATED:20220901T185647Z
LAST-MODIFIED:20230105T222607Z
UID:10000071-1674748800-1674754200@dsnetworkaz.org
SUMMARY:Xcell for Adults 2023
DESCRIPTION:Thursdays Jan 12 & 26: Virtual Health & Wellness! \nOur Xcell Health and Wellness Zoom sessions for the month of January will be held on Thursday\, Jan 12th and 26th from 4:00 – 5:30pm. \nFacilitator Jill will lead the discussion on January 12th and will cover each individuals’ strengths– What are they currently good at?  Why are they good at certain things? \n As an individual\, do they have any areas they would like to improve?  Would they like to get good at something else? \nOn January 26th – goal setting will be discussed\, (based on our discussions from the 12th) – Why should we set goals? How do we set goals? \n We will then have an interactive discussion on (and I will give individualized examples of)\, positive\,  realistic and doable goals and how to incorporate these goals successfully into their lives. \n*Registration is required to receive the Zoom link.* \n  \nRSVP for Xcell Health & Wellness\n  \n 
URL:https://dsnetworkaz.org/event/xcell-sep-8-2022/2023-01-26/
LOCATION:Zoom
CATEGORIES:Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230128T120000
DTEND;TZID=UTC:20230128T133000
DTSTAMP:20230126T231847Z
CREATED:20230104T222759Z
LAST-MODIFIED:20230126T231847Z
UID:10000083-1674907200-1674912600@dsnetworkaz.org
SUMMARY:Buddy Up Tennis
DESCRIPTION:All athletes must register and pay online and then complete the Buddy Up for Life Application and Release Form.  \nYou are not considered registered until all forms are submitted. \nRegister for Buddy Up Tennis \nCOMPLETE APPLICATION & RELEASE \n  \nVolunteer Buddies Wanted!\nBECOME A VOLUNTEER BUDDY \n  \nLearn more about Buddy Up for Life’s Tennis Program at https://buddyupforlife.org/tennis/\nScholarships available at https://dsnetworkaz.org/give/cj-udall-scholarships/
URL:https://dsnetworkaz.org/event/buddy-up-tennis/2023-01-28/
LOCATION:Indian School Park & Tennis Center\, 4289 N Hayden Rd\, Scottsdale\, AZ\, 85251\, United States
CATEGORIES:Fitness & Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230129T100000
DTEND;TZID=UTC:20230129T120000
DTSTAMP:20230504T174355Z
CREATED:20230113T003936Z
LAST-MODIFIED:20230504T174355Z
UID:10000101-1674986400-1674993600@dsnetworkaz.org
SUMMARY:Down to Earth Garden Program
DESCRIPTION:  \nSteps to Sign Up:\n1. Register & Sign Waiver of Release\n2. Select a slot for an upcoming garden day on the weekly attendance sheet\nRegister to Dig into the Down to Earth Garden \nWeekly Attendance Sheet (First Come First Serve)
URL:https://dsnetworkaz.org/event/down-to-earth-garden-program/2023-01-29/
LOCATION:Spaces of Opportunity\, 1200 W Vineyard\, Phoenix\, AZ\, 85041\, United States
CATEGORIES:Community
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230131T173000
DTEND;TZID=UTC:20230131T190000
DTSTAMP:20230106T224720Z
CREATED:20230105T213747Z
LAST-MODIFIED:20230106T224720Z
UID:10000093-1675186200-1675191600@dsnetworkaz.org
SUMMARY:321Go! Fitness/Nutrition Program
DESCRIPTION:DSNetwork has partnered with the National Down Syndrome Society (NDSS) and KinectAbility Athletics to pilot an 8 week pilot program called 321Go! to learn about how to implement healthy lifestyle choices in physical activity\, balanced nutrition\, and emotional wellness. 321go! is a fun and easy set of 3 daily goals and 21 challenges that encourage a daily focus on overall wellbeing. Resources for the program provide education\, support goal setting\, and foster independent skills.\n321Go! Program (8 weeks)\nJan 17 to Mar 7\, 2023\nEvery Tuesday from 5:30 to 7:00pm\nFee: No Cost\nLocation: 1921 S Alma School Rd Ste. 108\, Mesa\, AZ 85210\n90 minute session of physical exercises\, nutrition education\, healthy snack and emotional wellness activities.\nAges: 14 and up (caregivers encouraged to join) \nDaily movement and good food choices start at home and benefit the entire family! \n\n\n  \n\n\n \n\n\n  \n  \nSign Up for 321Go! \n  \nLearn more about the 321Go! Program  \nSpecial Thanks to:\n  \n\n\n \n\n\n  \n \n\n\n  \n 
URL:https://dsnetworkaz.org/event/321go-fitness-nutrition-program/2023-01-31/
LOCATION:KinectAbility Athletics\, 1921 S. Alma School Rd.\, Mesa\, AZ\, 85210
CATEGORIES:Fitness & Exercise
END:VEVENT
END:VCALENDAR