BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Down Syndrome Network - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Down Syndrome Network
X-ORIGINAL-URL:https://dsnetworkaz.org
X-WR-CALDESC:Events for Down Syndrome Network
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20240113T103000
DTEND;TZID=UTC:20240113T111500
DTSTAMP:20260504T064138
CREATED:20231221T203245Z
LAST-MODIFIED:20240131T190940Z
UID:10000321-1705141800-1705144500@dsnetworkaz.org
SUMMARY:Adaptive Zumba
DESCRIPTION:DSNetwork is offering FREE classes with Zumba® Adapted Dance Fitness instructor\, Susan Alonzo! \nThese classes are designed for individuals ages 8 or older with Down syndrome who love music\, dance\, friends\, and parties! Learn cool dance moves while exercising to a variety of fun beats from Latin American hits and international grooves\, to pop music and more! These classes are easy to follow\, yet fun and challenging for all who attend. \nParent or caregiver to remain at the event and are encouraged to join in the dance fitness fun! \nWhat to Wear: Participants should wear comfortable clothing\, athletic shoes. No hard-soled shoes\, sandals or flip-flops please. \nWhat to Bring: Water bottle \nRegister for Zumba 
URL:https://dsnetworkaz.org/event/adaptive-zumba/2024-01-13/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240210T103000
DTEND;TZID=UTC:20240210T111500
DTSTAMP:20260504T064138
CREATED:20231221T203245Z
LAST-MODIFIED:20240131T190940Z
UID:10000333-1707561000-1707563700@dsnetworkaz.org
SUMMARY:Adaptive Zumba
DESCRIPTION:DSNetwork is offering FREE classes with Zumba® Adapted Dance Fitness instructor\, Susan Alonzo! \nThese classes are designed for individuals ages 8 or older with Down syndrome who love music\, dance\, friends\, and parties! Learn cool dance moves while exercising to a variety of fun beats from Latin American hits and international grooves\, to pop music and more! These classes are easy to follow\, yet fun and challenging for all who attend. \nParent or caregiver to remain at the event and are encouraged to join in the dance fitness fun! \nWhat to Wear: Participants should wear comfortable clothing\, athletic shoes. No hard-soled shoes\, sandals or flip-flops please. \nWhat to Bring: Water bottle \nRegister for Zumba 
URL:https://dsnetworkaz.org/event/adaptive-zumba/2024-02-10/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240330T100000
DTEND;TZID=America/Phoenix:20240330T120000
DTSTAMP:20260504T064138
CREATED:20240207T194719Z
LAST-MODIFIED:20240207T200346Z
UID:10000483-1711792800-1711800000@dsnetworkaz.org
SUMMARY:Spring Picnic 2024
DESCRIPTION:The Easter Bunny is coming to Espee Park on March 30! \nJoin us for a fun family day in the park: egg hunt\, crafts\, bubbles\, outdoor games\, and splash pad. We’ll supply food and fun\, you bring a blanket\, swim suit\, towel and Easter egg basket. \nFree \nRSVP Here 
URL:https://dsnetworkaz.org/event/spring-picnic-2024/
LOCATION:Espee Park\, 450 E Knox Rd\, Chandler\, AZ\, 85225\, United States
CATEGORIES:Club Xtra (0-7),Community,Familias Unidas,Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240418T163000
DTEND;TZID=America/Phoenix:20240418T193000
DTSTAMP:20260504T064138
CREATED:20240329T200028Z
LAST-MODIFIED:20240401T165736Z
UID:10000516-1713457800-1713468600@dsnetworkaz.org
SUMMARY:Prom Shopping Day!
DESCRIPTION:🌟Free Prom Shopping Day for Cloud Nine Prom attendees!! 🌟 \n\n  \nTo all Cloud Nine Prom Attendees\, you are invited to a free Prom Shopping Day! Find suits\, dresses and accessories! \nSign Up to Shop\nIf you need a ride\, text 480-759-9150.\nIf you haven’t RSVP’d for Prom yet\, do that here.\nRegister for Cloud Nine Prom \nSign Up
URL:https://dsnetworkaz.org/event/prom-shopping-day-2/
LOCATION:One Small Step\, 710 N Cooper Road\, Gilbert\, AZ\, 85233
CATEGORIES:Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240427T180000
DTEND;TZID=America/Phoenix:20240427T210000
DTSTAMP:20260504T064138
CREATED:20240319T180021Z
LAST-MODIFIED:20240419T190910Z
UID:10000492-1714240800-1714251600@dsnetworkaz.org
SUMMARY:Cloud 9 Prom
DESCRIPTION:  \nDSNetwork in collaboration with Phoenix Conservatory of Music presents:\n2024 Spring Prom – Cloud 9\nFREE EVENT\nLight Snacks\, Desserts and Drinks will be served. \nDJ Music with DJ Adam of Sonoran Desert Entertainment\nDress: Formal to Semi-Formal*\nAges: Teens and Adults with Down syndrome (13 and up)\nAll participants must be accompanied by a chaperoned adult.** \nRSVP for Prom  \n  \n\n 
URL:https://dsnetworkaz.org/event/cloud-9-prom/
LOCATION:Phoenix Conservatory of Music\, 1316 E Cheery Lynn\, Phoenix\, AZ\, 85014\, United States
CATEGORIES:Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240504T103000
DTEND;TZID=America/Phoenix:20240504T111500
DTSTAMP:20260504T064138
CREATED:20240418T183732Z
LAST-MODIFIED:20240418T183828Z
UID:10000518-1714818600-1714821300@dsnetworkaz.org
SUMMARY:Adaptive Zumba
DESCRIPTION:FREE Adaptive class with Zumba® Adapted Dance Fitness instructor\, Susan Alonzo! \nThese classes are designed for individuals ages 8 or older with Down syndrome who love music\, dance\, friends\, and parties! Learn cool dance moves while exercising to a variety of fun beats from Latin American hits and international grooves\, to pop music and more! These classes are easy to follow\, yet fun and challenging for all who attend. \nParent or caregiver to remain at the event and are encouraged to join in the dance fitness fun! \nWhat to Wear: Participants should wear comfortable clothing\, athletic shoes. No hard-soled shoes\, sandals or flip-flops please. \nWhat to Bring: Water bottle \nRegister for Zumba 
URL:https://dsnetworkaz.org/event/adaptive-zumba-2/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240606T173000
DTEND;TZID=America/Phoenix:20240606T182000
DTSTAMP:20260504T064138
CREATED:20240602T181056Z
LAST-MODIFIED:20240602T181057Z
UID:10000549-1717695000-1717698000@dsnetworkaz.org
SUMMARY:Down to Box
DESCRIPTION:Ever wanted to put on the gloves and get in the ring?\nDown to Box fitness classes are sixty minutes of high energy\, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up\, conditioning\, group work\, movement practice and cool down to provide a fun and thorough class. \nGeared towards ages 13+ (younger participants considered on a case by case basis\, please email info@dsnetworkaz.org).\nThis is a 6 week class (no class on July 4)\, Thursdays at Banner Neuro Wellness in Gilbert. \n$65/per participant (scholarships available)\nRegister for Down to Box
URL:https://dsnetworkaz.org/event/down-to-box-2/
LOCATION:Banner Neuro Wellness – Gilbert\, 207 N Gilbert Rd UNIT 201\, Gilbert\, 85234
CATEGORIES:Fitness & Exercise,Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240613T173000
DTEND;TZID=America/Phoenix:20240613T182000
DTSTAMP:20260504T064138
CREATED:20240514T231934Z
LAST-MODIFIED:20240531T213617Z
UID:10000550-1718299800-1718302800@dsnetworkaz.org
SUMMARY:Down to Box
DESCRIPTION:Ever wanted to put on the gloves and get in the ring?\nDown to Box fitness classes are sixty minutes of high energy\, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up\, conditioning\, group work\, movement practice and cool down to provide a fun and thorough class. \nGeared towards ages 13+ (younger participants considered on a case by case basis\, please email info@dsnetworkaz.org).\nThis is a 6 week class (no class on July 4)\, Thursdays at Banner Neuro Wellness in Gilbert. \n$65/per participant (scholarships available)\nRegister for Down to Box
URL:https://dsnetworkaz.org/event/down-to-box/2024-06-13/
LOCATION:Banner Neuro Wellness – Gilbert\, 207 N Gilbert Rd UNIT 201\, Gilbert\, 85234
CATEGORIES:Fitness & Exercise,Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240620T173000
DTEND;TZID=America/Phoenix:20240620T182000
DTSTAMP:20260504T064138
CREATED:20240514T231934Z
LAST-MODIFIED:20240531T213617Z
UID:10000551-1718904600-1718907600@dsnetworkaz.org
SUMMARY:Down to Box
DESCRIPTION:Ever wanted to put on the gloves and get in the ring?\nDown to Box fitness classes are sixty minutes of high energy\, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up\, conditioning\, group work\, movement practice and cool down to provide a fun and thorough class. \nGeared towards ages 13+ (younger participants considered on a case by case basis\, please email info@dsnetworkaz.org).\nThis is a 6 week class (no class on July 4)\, Thursdays at Banner Neuro Wellness in Gilbert. \n$65/per participant (scholarships available)\nRegister for Down to Box
URL:https://dsnetworkaz.org/event/down-to-box/2024-06-20/
LOCATION:Banner Neuro Wellness – Gilbert\, 207 N Gilbert Rd UNIT 201\, Gilbert\, 85234
CATEGORIES:Fitness & Exercise,Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240627T173000
DTEND;TZID=America/Phoenix:20240627T182000
DTSTAMP:20260504T064138
CREATED:20240514T231934Z
LAST-MODIFIED:20240531T213617Z
UID:10000552-1719509400-1719512400@dsnetworkaz.org
SUMMARY:Down to Box
DESCRIPTION:Ever wanted to put on the gloves and get in the ring?\nDown to Box fitness classes are sixty minutes of high energy\, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up\, conditioning\, group work\, movement practice and cool down to provide a fun and thorough class. \nGeared towards ages 13+ (younger participants considered on a case by case basis\, please email info@dsnetworkaz.org).\nThis is a 6 week class (no class on July 4)\, Thursdays at Banner Neuro Wellness in Gilbert. \n$65/per participant (scholarships available)\nRegister for Down to Box
URL:https://dsnetworkaz.org/event/down-to-box/2024-06-27/
LOCATION:Banner Neuro Wellness – Gilbert\, 207 N Gilbert Rd UNIT 201\, Gilbert\, 85234
CATEGORIES:Fitness & Exercise,Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240711T173000
DTEND;TZID=America/Phoenix:20240711T182000
DTSTAMP:20260504T064138
CREATED:20240514T231934Z
LAST-MODIFIED:20240531T213617Z
UID:10000553-1720719000-1720722000@dsnetworkaz.org
SUMMARY:Down to Box
DESCRIPTION:Ever wanted to put on the gloves and get in the ring?\nDown to Box fitness classes are sixty minutes of high energy\, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up\, conditioning\, group work\, movement practice and cool down to provide a fun and thorough class. \nGeared towards ages 13+ (younger participants considered on a case by case basis\, please email info@dsnetworkaz.org).\nThis is a 6 week class (no class on July 4)\, Thursdays at Banner Neuro Wellness in Gilbert. \n$65/per participant (scholarships available)\nRegister for Down to Box
URL:https://dsnetworkaz.org/event/down-to-box/2024-07-11/
LOCATION:Banner Neuro Wellness – Gilbert\, 207 N Gilbert Rd UNIT 201\, Gilbert\, 85234
CATEGORIES:Fitness & Exercise,Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240712T180000
DTEND;TZID=UTC:20240712T200000
DTSTAMP:20260504T064138
CREATED:20240531T220046Z
LAST-MODIFIED:20240606T205751Z
UID:10000629-1720807200-1720814400@dsnetworkaz.org
SUMMARY:Xcell 321 Lounge
DESCRIPTION:  \nDSNetwork would like to invite adults with Down syndrome to join us for a fun night of mocktails and karaoke! \nRSVP for 321 Lounge 
URL:https://dsnetworkaz.org/event/xcell-321-lounge/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240718T173000
DTEND;TZID=America/Phoenix:20240718T182000
DTSTAMP:20260504T064138
CREATED:20240514T231934Z
LAST-MODIFIED:20240531T213617Z
UID:10000554-1721323800-1721326800@dsnetworkaz.org
SUMMARY:Down to Box
DESCRIPTION:Ever wanted to put on the gloves and get in the ring?\nDown to Box fitness classes are sixty minutes of high energy\, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up\, conditioning\, group work\, movement practice and cool down to provide a fun and thorough class. \nGeared towards ages 13+ (younger participants considered on a case by case basis\, please email info@dsnetworkaz.org).\nThis is a 6 week class (no class on July 4)\, Thursdays at Banner Neuro Wellness in Gilbert. \n$65/per participant (scholarships available)\nRegister for Down to Box
URL:https://dsnetworkaz.org/event/down-to-box/2024-07-18/
LOCATION:Banner Neuro Wellness – Gilbert\, 207 N Gilbert Rd UNIT 201\, Gilbert\, 85234
CATEGORIES:Fitness & Exercise,Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241003T173000
DTEND;TZID=America/Phoenix:20241003T182000
DTSTAMP:20260504T064138
CREATED:20240802T184657Z
LAST-MODIFIED:20240806T230909Z
UID:10000644-1727976600-1727979600@dsnetworkaz.org
SUMMARY:Down to Box
DESCRIPTION:Ever wanted to put on the gloves and get in the ring?\nDown to Box fitness classes are sixty minutes of high energy\, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up\, conditioning\, group work\, movement practice and cool down to provide a fun and thorough class. \nGeared towards ages 13+ (younger participants considered on a case by case basis\, please email info@dsnetworkaz.org).\nThis is a 6 week class (no class on Halloween\, Thursdays at Banner Neuro Wellness in Gilbert. \n$65/per participant (scholarships available)\nRegister for Down to Box  \n 
URL:https://dsnetworkaz.org/event/down-to-box-3/2024-10-03/
LOCATION:Banner Neuro Wellness – Gilbert\, 207 N Gilbert Rd UNIT 201\, Gilbert\, 85234
CATEGORIES:Fitness & Exercise,Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241010T173000
DTEND;TZID=America/Phoenix:20241010T182000
DTSTAMP:20260504T064138
CREATED:20240802T184657Z
LAST-MODIFIED:20240806T230909Z
UID:10000645-1728581400-1728584400@dsnetworkaz.org
SUMMARY:Down to Box
DESCRIPTION:Ever wanted to put on the gloves and get in the ring?\nDown to Box fitness classes are sixty minutes of high energy\, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up\, conditioning\, group work\, movement practice and cool down to provide a fun and thorough class. \nGeared towards ages 13+ (younger participants considered on a case by case basis\, please email info@dsnetworkaz.org).\nThis is a 6 week class (no class on Halloween\, Thursdays at Banner Neuro Wellness in Gilbert. \n$65/per participant (scholarships available)\nRegister for Down to Box  \n 
URL:https://dsnetworkaz.org/event/down-to-box-3/2024-10-10/
LOCATION:Banner Neuro Wellness – Gilbert\, 207 N Gilbert Rd UNIT 201\, Gilbert\, 85234
CATEGORIES:Fitness & Exercise,Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241017T173000
DTEND;TZID=America/Phoenix:20241017T182000
DTSTAMP:20260504T064138
CREATED:20240802T184657Z
LAST-MODIFIED:20240806T230909Z
UID:10000646-1729186200-1729189200@dsnetworkaz.org
SUMMARY:Down to Box
DESCRIPTION:Ever wanted to put on the gloves and get in the ring?\nDown to Box fitness classes are sixty minutes of high energy\, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up\, conditioning\, group work\, movement practice and cool down to provide a fun and thorough class. \nGeared towards ages 13+ (younger participants considered on a case by case basis\, please email info@dsnetworkaz.org).\nThis is a 6 week class (no class on Halloween\, Thursdays at Banner Neuro Wellness in Gilbert. \n$65/per participant (scholarships available)\nRegister for Down to Box  \n 
URL:https://dsnetworkaz.org/event/down-to-box-3/2024-10-17/
LOCATION:Banner Neuro Wellness – Gilbert\, 207 N Gilbert Rd UNIT 201\, Gilbert\, 85234
CATEGORIES:Fitness & Exercise,Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241024T173000
DTEND;TZID=America/Phoenix:20241024T182000
DTSTAMP:20260504T064138
CREATED:20240802T184657Z
LAST-MODIFIED:20240806T230909Z
UID:10000647-1729791000-1729794000@dsnetworkaz.org
SUMMARY:Down to Box
DESCRIPTION:Ever wanted to put on the gloves and get in the ring?\nDown to Box fitness classes are sixty minutes of high energy\, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up\, conditioning\, group work\, movement practice and cool down to provide a fun and thorough class. \nGeared towards ages 13+ (younger participants considered on a case by case basis\, please email info@dsnetworkaz.org).\nThis is a 6 week class (no class on Halloween\, Thursdays at Banner Neuro Wellness in Gilbert. \n$65/per participant (scholarships available)\nRegister for Down to Box  \n 
URL:https://dsnetworkaz.org/event/down-to-box-3/2024-10-24/
LOCATION:Banner Neuro Wellness – Gilbert\, 207 N Gilbert Rd UNIT 201\, Gilbert\, 85234
CATEGORIES:Fitness & Exercise,Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241107T173000
DTEND;TZID=America/Phoenix:20241107T182000
DTSTAMP:20260504T064138
CREATED:20240802T184657Z
LAST-MODIFIED:20240806T230909Z
UID:10000648-1731000600-1731003600@dsnetworkaz.org
SUMMARY:Down to Box
DESCRIPTION:Ever wanted to put on the gloves and get in the ring?\nDown to Box fitness classes are sixty minutes of high energy\, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up\, conditioning\, group work\, movement practice and cool down to provide a fun and thorough class. \nGeared towards ages 13+ (younger participants considered on a case by case basis\, please email info@dsnetworkaz.org).\nThis is a 6 week class (no class on Halloween\, Thursdays at Banner Neuro Wellness in Gilbert. \n$65/per participant (scholarships available)\nRegister for Down to Box  \n 
URL:https://dsnetworkaz.org/event/down-to-box-3/2024-11-07/
LOCATION:Banner Neuro Wellness – Gilbert\, 207 N Gilbert Rd UNIT 201\, Gilbert\, 85234
CATEGORIES:Fitness & Exercise,Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241114T173000
DTEND;TZID=America/Phoenix:20241114T182000
DTSTAMP:20260504T064138
CREATED:20240802T184657Z
LAST-MODIFIED:20240806T230909Z
UID:10000649-1731605400-1731608400@dsnetworkaz.org
SUMMARY:Down to Box
DESCRIPTION:Ever wanted to put on the gloves and get in the ring?\nDown to Box fitness classes are sixty minutes of high energy\, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up\, conditioning\, group work\, movement practice and cool down to provide a fun and thorough class. \nGeared towards ages 13+ (younger participants considered on a case by case basis\, please email info@dsnetworkaz.org).\nThis is a 6 week class (no class on Halloween\, Thursdays at Banner Neuro Wellness in Gilbert. \n$65/per participant (scholarships available)\nRegister for Down to Box  \n 
URL:https://dsnetworkaz.org/event/down-to-box-3/2024-11-14/
LOCATION:Banner Neuro Wellness – Gilbert\, 207 N Gilbert Rd UNIT 201\, Gilbert\, 85234
CATEGORIES:Fitness & Exercise,Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241121T173000
DTEND;TZID=America/Phoenix:20241121T182000
DTSTAMP:20260504T064138
CREATED:20240802T184657Z
LAST-MODIFIED:20240806T230909Z
UID:10000650-1732210200-1732213200@dsnetworkaz.org
SUMMARY:Down to Box
DESCRIPTION:Ever wanted to put on the gloves and get in the ring?\nDown to Box fitness classes are sixty minutes of high energy\, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up\, conditioning\, group work\, movement practice and cool down to provide a fun and thorough class. \nGeared towards ages 13+ (younger participants considered on a case by case basis\, please email info@dsnetworkaz.org).\nThis is a 6 week class (no class on Halloween\, Thursdays at Banner Neuro Wellness in Gilbert. \n$65/per participant (scholarships available)\nRegister for Down to Box  \n 
URL:https://dsnetworkaz.org/event/down-to-box-3/2024-11-21/
LOCATION:Banner Neuro Wellness – Gilbert\, 207 N Gilbert Rd UNIT 201\, Gilbert\, 85234
CATEGORIES:Fitness & Exercise,Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250123T173000
DTEND;TZID=America/Phoenix:20250123T182000
DTSTAMP:20260504T064138
CREATED:20250107T200259Z
LAST-MODIFIED:20250107T211725Z
UID:10001011-1737653400-1737656400@dsnetworkaz.org
SUMMARY:Down to Box
DESCRIPTION:Ever wanted to put on the gloves and get in the ring?\nDown to Box fitness classes are sixty minutes of high energy\, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up\, conditioning\, group work\, movement practice and cool down to provide a fun and thorough class. \nGeared towards ages 13+ (younger participants considered on a case by case basis\, please email info@dsnetworkaz.org).\nThis is a 6 week class\, Thursdays at Banner Neuro Wellness in Gilbert. \n$65/per participant (scholarships available)\nRegister for Down to Box  \n 
URL:https://dsnetworkaz.org/event/down-to-box-4/2025-01-23/
LOCATION:Banner Neuro Wellness – Gilbert\, 207 N Gilbert Rd UNIT 201\, Gilbert\, 85234
CATEGORIES:Fitness & Exercise,Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250130T173000
DTEND;TZID=America/Phoenix:20250130T182000
DTSTAMP:20260504T064138
CREATED:20250107T200259Z
LAST-MODIFIED:20250107T211725Z
UID:10001012-1738258200-1738261200@dsnetworkaz.org
SUMMARY:Down to Box
DESCRIPTION:Ever wanted to put on the gloves and get in the ring?\nDown to Box fitness classes are sixty minutes of high energy\, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up\, conditioning\, group work\, movement practice and cool down to provide a fun and thorough class. \nGeared towards ages 13+ (younger participants considered on a case by case basis\, please email info@dsnetworkaz.org).\nThis is a 6 week class\, Thursdays at Banner Neuro Wellness in Gilbert. \n$65/per participant (scholarships available)\nRegister for Down to Box  \n 
URL:https://dsnetworkaz.org/event/down-to-box-4/2025-01-30/
LOCATION:Banner Neuro Wellness – Gilbert\, 207 N Gilbert Rd UNIT 201\, Gilbert\, 85234
CATEGORIES:Fitness & Exercise,Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250201T100000
DTEND;TZID=UTC:20250201T160000
DTSTAMP:20260504T064138
CREATED:20241219T201204Z
LAST-MODIFIED:20241221T005222Z
UID:10000988-1738404000-1738425600@dsnetworkaz.org
SUMMARY:Healthy Relationships
DESCRIPTION:Join DSNetwork\, Pathway to Work\, and Mad Hatter Wellness for a full day workshop retreat to learn about Healthy Relationships & more.  \nWhen? Sat\, February 1 10am to 4pm In-Person at Pathway to Work & DSNetwork Family Enrichment Center in Tempe near McClintock & Guadalupe. There will be a series of online classes to follow the in depth all day workshop (see details below).  \nWho? This all day in person retreat is for adults 18 and up with Down syndrome or an I/DD. Please note there will be a Parent/Caregiver virtual meetup will occur on Feb 10th (see details below). \nWhy? People with disabilities desire meaningful friendships and relationships just like everyone else. However\, many lack access to the education and resources needed to build safe and healthy connections. Workshops like ours are crucial because individuals with intellectual and developmental disabilities (I/DD) face significantly higher risks of exploitation without the right support and knowledge. \nWhat? In this full day in-person retreat\, participants will learn about healthy relationships\, safe and appropriate boundaries\, consent\, romantic relationships\, and personal safety (including body rights – being in charge of your own body\, how to say no\, how to get away\, how to tell someone). We will also cover content within all of the topics on social media and online safety. Throughout the day\, we will explore different ways to move through feelings and emotions such as mindfulness\, art\, and movement activities. We will also participate in community building activities as a way to build safety and trust within the group. \nHealthy snacks and drinks will be provided. Registration required. \nHow much? NO COST. We would love for support to cover fees. Suggested donation\, $5-$35. \nRetreat Registration  \n\n\n Workshop Topics:  \n\nHealthy Relationships\nBoundaries & Consent\nPersonal Safety\nBody Rights\nOnline Safety\nRomantic Relationships\n\n\n\nSample Agenda: \n10-10:30 – Opening\, Community Building \n10:30-11:15 – Workshop 1 \n11:15-11:30 – Movement break \n11:30-12:15 – Workshop 2 \n12:15-1:15 – Lunch \n1:15-2:00 – Workshop 3 \n2:00-2:30 – Mindful Art Activity \n2:30-3:15 – Workshop 4 \n3:15-3:30 – Movement or break \n3:30-4:00 – Closing\, Community Building \n\n\nAbout the Facilitator\nKatie Thune\, MA Ed is an educator\, author\, and advocate for people with disabilities. She was a Special Education and Health teacher in Minnesota for 12 years and has extensive experience in curriculum writing and training on relationships and sexuality education for people with disabilities and their support systems. Katie is the president and founder of Mad Hatter Wellness whose mission is to create comprehensive sexual health education programming that educates\, trains and empowers people with intellectual disabilities and their support systems. For more information visit: madhatterwellness.com \nAbout Pathway to Work\nDSNetwork is thrilled to collaborate with our community partner Pathway to Work on this important initiative. Pathway to Work is an Arizona nonprofit organization that prepares adults with disabilities for sustainable\, integrated work opportunities through the provision of individualized support\, training\, and resources. The Arizona Pathway to Work Program Model is designed to provide individuals with disabilities opportunities for community inclusion through structured\, goal-based programming. Learn more: azpathwaytowork.org \nParent/Caregiver Education\nOne hour virtual follow up\, 6:30-7:30pm\, Monday\, Feb 10 \nAfter the in-person Healthy Relationships and Safety Retreat\, we’ll hold a parent meeting to recap everything we discussed and share ways to support your loved one. \nAdult Virtual Class Series (ages 18+)\n4 one-hour classes held online Tuesdays from 6:30-7:30pm \nFeb 25\, Mar 11\, Mar 25 & Apr 8 \nThis virtual series would be follow up for those that attended the retreat. Each class will include mindfulness activities\, community building and instruction on the topics that we covered in the retreat. \nWeek 1: Healthy Relationships \nWeek 2: Boundaries & Consent \nWeek 3: Personal Safety (Body Rights\, How to Say No\, Get Away\, Tell Someone) \nWeek 4: Romantic Relationships
URL:https://dsnetworkaz.org/event/healthy-relationships/
LOCATION:DSNetwork Enrichment Center\, 1445 E Guadalupe Rd Suite 103\, Tempe\, AZ\, 85283-3953\, United States
CATEGORIES:Workshop,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250206T173000
DTEND;TZID=America/Phoenix:20250206T182000
DTSTAMP:20260504T064138
CREATED:20250107T200259Z
LAST-MODIFIED:20250107T211725Z
UID:10001013-1738863000-1738866000@dsnetworkaz.org
SUMMARY:Down to Box
DESCRIPTION:Ever wanted to put on the gloves and get in the ring?\nDown to Box fitness classes are sixty minutes of high energy\, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up\, conditioning\, group work\, movement practice and cool down to provide a fun and thorough class. \nGeared towards ages 13+ (younger participants considered on a case by case basis\, please email info@dsnetworkaz.org).\nThis is a 6 week class\, Thursdays at Banner Neuro Wellness in Gilbert. \n$65/per participant (scholarships available)\nRegister for Down to Box  \n 
URL:https://dsnetworkaz.org/event/down-to-box-4/2025-02-06/
LOCATION:Banner Neuro Wellness – Gilbert\, 207 N Gilbert Rd UNIT 201\, Gilbert\, 85234
CATEGORIES:Fitness & Exercise,Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250210T183000
DTEND;TZID=UTC:20250210T193000
DTSTAMP:20260504T064138
CREATED:20241219T203806Z
LAST-MODIFIED:20250205T210040Z
UID:10000989-1739212200-1739215800@dsnetworkaz.org
SUMMARY:Healthy Relationships (Parent Online Meeting)
DESCRIPTION:Parent/Caregiver Education\nFor parents/caregivers who’s child attended the Healthy Relationships Retreat or will attend the online Healthy Relationships classes. \nThis interactive session will recap key topics covered at the retreat and provide practical strategies for reinforcing these lessons at home. \nRegister Here 
URL:https://dsnetworkaz.org/event/healthy-relationships-parent-online-meeting/
LOCATION:AZ
CATEGORIES:Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250213T173000
DTEND;TZID=America/Phoenix:20250213T182000
DTSTAMP:20260504T064138
CREATED:20250107T200259Z
LAST-MODIFIED:20250107T211725Z
UID:10001014-1739467800-1739470800@dsnetworkaz.org
SUMMARY:Down to Box
DESCRIPTION:Ever wanted to put on the gloves and get in the ring?\nDown to Box fitness classes are sixty minutes of high energy\, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up\, conditioning\, group work\, movement practice and cool down to provide a fun and thorough class. \nGeared towards ages 13+ (younger participants considered on a case by case basis\, please email info@dsnetworkaz.org).\nThis is a 6 week class\, Thursdays at Banner Neuro Wellness in Gilbert. \n$65/per participant (scholarships available)\nRegister for Down to Box  \n 
URL:https://dsnetworkaz.org/event/down-to-box-4/2025-02-13/
LOCATION:Banner Neuro Wellness – Gilbert\, 207 N Gilbert Rd UNIT 201\, Gilbert\, 85234
CATEGORIES:Fitness & Exercise,Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250220T173000
DTEND;TZID=America/Phoenix:20250220T182000
DTSTAMP:20260504T064138
CREATED:20250107T200259Z
LAST-MODIFIED:20250107T211725Z
UID:10001015-1740072600-1740075600@dsnetworkaz.org
SUMMARY:Down to Box
DESCRIPTION:Ever wanted to put on the gloves and get in the ring?\nDown to Box fitness classes are sixty minutes of high energy\, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up\, conditioning\, group work\, movement practice and cool down to provide a fun and thorough class. \nGeared towards ages 13+ (younger participants considered on a case by case basis\, please email info@dsnetworkaz.org).\nThis is a 6 week class\, Thursdays at Banner Neuro Wellness in Gilbert. \n$65/per participant (scholarships available)\nRegister for Down to Box  \n 
URL:https://dsnetworkaz.org/event/down-to-box-4/2025-02-20/
LOCATION:Banner Neuro Wellness – Gilbert\, 207 N Gilbert Rd UNIT 201\, Gilbert\, 85234
CATEGORIES:Fitness & Exercise,Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250225T183000
DTEND;TZID=America/Phoenix:20250225T193000
DTSTAMP:20260504T064138
CREATED:20250121T213904Z
LAST-MODIFIED:20250210T185333Z
UID:10001018-1740508200-1740511800@dsnetworkaz.org
SUMMARY:Healthy Relationships (Follow-up Online Classes)
DESCRIPTION:The Healthy Relationships follow up series has been cancelled at this time. Please watch our newsletters and calendar for future dates for the Xcell Group.
URL:https://dsnetworkaz.org/event/healthy-relationships-follow-up-online-classes-2/
LOCATION:AZ
CATEGORIES:Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250227T173000
DTEND;TZID=America/Phoenix:20250227T182000
DTSTAMP:20260504T064138
CREATED:20250107T200259Z
LAST-MODIFIED:20250107T211725Z
UID:10001016-1740677400-1740680400@dsnetworkaz.org
SUMMARY:Down to Box
DESCRIPTION:Ever wanted to put on the gloves and get in the ring?\nDown to Box fitness classes are sixty minutes of high energy\, engaging and targeted boxing training specifically catered towards individuals needs and abilities. The class involves a warm-up\, conditioning\, group work\, movement practice and cool down to provide a fun and thorough class. \nGeared towards ages 13+ (younger participants considered on a case by case basis\, please email info@dsnetworkaz.org).\nThis is a 6 week class\, Thursdays at Banner Neuro Wellness in Gilbert. \n$65/per participant (scholarships available)\nRegister for Down to Box  \n 
URL:https://dsnetworkaz.org/event/down-to-box-4/2025-02-27/
LOCATION:Banner Neuro Wellness – Gilbert\, 207 N Gilbert Rd UNIT 201\, Gilbert\, 85234
CATEGORIES:Fitness & Exercise,Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250412T100000
DTEND;TZID=America/Phoenix:20250412T120000
DTSTAMP:20260504T064138
CREATED:20250327T234337Z
LAST-MODIFIED:20250327T234337Z
UID:10001028-1744452000-1744459200@dsnetworkaz.org
SUMMARY:Pickleball Session
DESCRIPTION:Get ready to serve up some fun! Join us on April 12 for a two hour session of Pickleball for individuals with Down syndrome ages 13+. No experience necessary. Coaches and volunteers on site! \nFree thanks to the generous donation by Summit School of Ahwatukee. \nRegister Here  \n 
URL:https://dsnetworkaz.org/event/pickleball-session/
LOCATION:The Picklr\, 1315 W Elliot Rd\, Tempe\, 85284
CATEGORIES:Fitness & Exercise,Tweens & Teens Up,Xcell Adults (18+)
END:VEVENT
END:VCALENDAR