Down Syndrome Network

Moms' Night Out
2024-02-23 18:45 - 20:30 (America/Phoenix) | DSNetwork Enrichment Center, 1445 E Guadalupe Rd Suite 103, Tempe, AZ, 85283-3953, United States
Come join us for an evening of yoga!
With Moriah Salzman
BodyAwake® Yoga, developed by Dr. Sue Morter, is an accessible practice (available to all skill levels) that enlivens your energetic system allowing you to discover a new sense of “self” as you anchor your consciousness deep in the core of your body.
Moriah Salzman has been practicing BodyAwake Yoga since 2016. She received so many benefits from her personal practice that she decided to become a BodyAwake Yoga Certified Teacher in 2018. She has taught both in person and online classes and loves helping people to discover more about themselves through the practice of yoga. In 2022, Moriah was invited to join the BodyAwake School of Yoga Faculty and now helps to train students from all over the world to become certified as BodyAwake Yoga Teachers.
6:45-7pm We’ll settle into the quiet and get centered
7-8pm Yoga Practice
8-8:30 Social time
*Suggested $5-10 donation
Register Here
Sponsored by:

Caregivers Night Out
2024-06-14 18:00 - 20:30 (America/Phoenix) | DSNetwork Enrichment Center, 1445 E Guadalupe Rd Suite 103, Tempe, AZ, 85283-3953, United States
Join us for a spicy evening of chips and salsa fun!
Mom’s (and Dad’s too!) are invited to our Salsa Fiesta! We’ll make three different types of salsa (some ingredients from the Down to Earth Garden!) It will be a fun-filled night of flavor and laughter. Respite care available.
Limited space so register early.

Register Here
Respite care sponsored by:

Mom's Night Out
2024-09-14 18:00 - 19:00 UTC | DSNetwork Enrichment Center, 1445 E Guadalupe Rd Suite 103, Tempe, AZ, 85283-3953, United States
Unwind, Recharge, and Find Your Inner Harmony
Calling all female caregivers – you’ve dedicated so much to others – now it’s time to prioritize yourself. Join us for an evening of relaxation, sound, and serenity.
What is a Sound Meditation: Sink into bliss as the resonant tones of singing bowls envelop you. You will be guided through a soothing sound bath, melting away sress and tension. Close your eyes, breathe deeply, and let the vibrations restore your spirit.
Sound baths are deeply soothing and can assist in calming the nervous system and sleep. So reserve your spot today, space is limited.
RSVP for Mom’s Night Out

DSDN Rockin' Mom Retreat
2024-09-27 - 2024-09-28 | JW Marriott Las Vegas Resort & Spa, 221 N Rampart Blvd, Las Vegas, NV, 89145
Connect. Recharge.
DSDN Rockin’ Mom Retreat

Care & Connect - Coffee Meetup for Caregivers & Adults with Down syndrome
2025-06-07 09:00 - 11:00 (America/Phoenix) | Spencer’s Place, 15116 N Cotton Ln, Suprise, AZ, 85355
DSNetwork and Spencer’s Place are teaming up for a special morning to care and connect.
Join us for a relaxed morning gathering at Spencer’s Place coffee shop, designed for two special groups in our community: caregivers of children with Down syndrome and adults with Down syndrome.
This is a chance for moms and caregivers to take a well-deserved break, enjoy a cup of coffee, and connect with others who understand the journey of caregiving. At the same time, adults with Down syndrome are invited to hang out, build friendships, and enjoy some social time together in a welcoming space.
Whether you’re coming to recharge, catch up, or simply enjoy good company, we’d love to see you there!
Register Here
Attendees are responsible for the cost of their own food and drinks.
Spencer’s Place, Cotton Lane Surprise location (inside Team 4 Kids Building)

Moms' Night Out Sound Bath
2025-09-20 18:00 - 19:00 UTC | DSNetwork Enrichment Center, 1445 E Guadalupe Rd Suite 103, Tempe, AZ, 85283-3953, United States
Ever felt like your mind, body, and spirit could use a gentle hug?
Research shows that vibration and frequency hold incredible healing power—and that’s exactly what a sound bath with alchemy crystal bowls offers. You’re invited to immerse yourself in soothing sound and restorative calm.
What to Bring (to make things comfy‑cozy):
– Comfortable clothing
– A soft blanket and pillow (if you’d like extra plush comfort)
– A spill‑proof water bottle
– Something heart‑centered: if it speaks to you, bring an object that holds your intention or what you’re ready to manifest
What We Provide:
– Yoga mats — so you can relax hands‑free from the moment you arrive
– A selection of healthy snacks and soothing tea — for mindful nourishment before or after your sonic journey
Michelle—DSNetwork mom to Princess Leia—is humbled and excited to host DSN’s sound bath with alchemy crystal bowls at the DSNetwork Enrichment Center. With your presence, she hopes to make these gatherings a beautiful, regular gem—and all proceeds will directly benefit DSN.
So join us for a peaceful, healing, and intention‑filled experience. Together, we’ll relax, rejuvenate, and maybe even spark a little magic.
Register Now

Moms' Night Out Sound Bath
2025-12-20 18:00 - 20:00 UTC | DSNetwork Enrichment Center, 1445 E Guadalupe Rd Suite 103, Tempe, AZ, 85283-3953, United States
Relax and unwind with our community of fellow caregivers and moms during the busy holidays on December 20th from 6 – 8 PM. Complete with a soothing sound bath and a $10 white elephant gift exchange. Please bring a $10 gift for the exchange! This event is free, but donations are encouraged to support future events!
Register Here

Mom's Night Out Sound Bath
2026-03-22 15:00 - 17:00 UTC | DSNetwork Enrichment Center, 1445 E Guadalupe Rd Suite 103, Tempe, AZ, 85283-3953, United States
Moms and female caregivers!
Join us for a Moms’ Sound Bath at the Enrichment Center during the Spring Equinox. Come relax!
Free. Donations encouraged.
RSVP for Sound Bath

Mom's Night Out - Sound Bath
2026-06-20 15:00 - 17:00 (America/Phoenix) | DSNetwork Enrichment Center, 1445 E Guadalupe Rd Suite 103, Tempe, AZ, 85283-3953, United States
As the rhythm of the year shifts, take a moment to slow down. Our community of moms and caregivers of individuals with Ds is gathering for a soothing sound bath meditation in September. Allow the healing tones to restore your energy and support you as you move into the fall months.
Free to attend; donations appreciated to support future events.
Register for Mom’s Night Out

Mom's Night Out - Sound Bath
2026-06-20 18:00 - 20:00 (America/Phoenix) | DSNetwork Enrichment Center, 1445 E Guadalupe Rd Suite 103, Tempe, AZ, 85283-3953, United States
Before the summer rush kicks in, give yourself the gift of stillness. Join our community of moms and caregivers of individuals with Ds for a peaceful sound bath meditation on June 20 from 6–8 PM. Let the calming vibrations help you recharge, reconnect, and enter the season feeling grounded. Free to attend; donations appreciated to support future events.
Register for Mom’s Night Out
