BEGIN:VCALENDAR
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PRODID:-//Down Syndrome Network - ECPv6.15.20//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://dsnetworkaz.org
X-WR-CALDESC:Events for Down Syndrome Network
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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230703T180000
DTEND;TZID=UTC:20230703T193000
DTSTAMP:20260504T052645
CREATED:20230516T180053Z
LAST-MODIFIED:20230516T182059Z
UID:10000135-1688407200-1688412600@dsnetworkaz.org
SUMMARY:321Go! Fitness/Nutrition Program - East Valley
DESCRIPTION:East Valley 321go!\nDSNetwork has partnered with the National Down Syndrome Society (NDSS) and KinectAbility Athletics to bring you an 8 week program called 321Go! to learn about how to implement healthy lifestyle choices in physical activity\, balanced nutrition\, and emotional wellness. 321go! is a fun and easy set of 3 daily goals and 21 challenges that encourage a daily focus on overall wellbeing. Resources for the program provide education\, support goal setting\, and foster independent skills.\n321Go! Program (8 weeks)\nJun 12 – Jul 31\, 2023 \nEvery Monday from 6:00 to 7:30pm\nFee: No Cost\nLocation: 1921 S Alma School Rd Ste. 108\, Mesa\, AZ 85210\n90 minute session of physical exercises\, nutrition education\, healthy snack and emotional wellness activities.\nAges: 14 and up (caregivers encouraged to join) \nDaily movement and good food choices start at home and benefit the entire family! \n\n\n  \n\n\n \n\n\nSign Up for 321Go! \n  \nLearn more about the 321Go! Program  \nSpecial Thanks to:\n  \n\n\n \n\n\n 
URL:https://dsnetworkaz.org/event/321go-fitness-nutrition-program-2/2023-07-03/
LOCATION:KinectAbility Athletics\, 1921 S. Alma School Rd.\, Mesa\, AZ\, 85210
CATEGORIES:Fitness & Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230710T180000
DTEND;TZID=UTC:20230710T193000
DTSTAMP:20260504T052645
CREATED:20230516T180053Z
LAST-MODIFIED:20230516T182059Z
UID:10000136-1689012000-1689017400@dsnetworkaz.org
SUMMARY:321Go! Fitness/Nutrition Program - East Valley
DESCRIPTION:East Valley 321go!\nDSNetwork has partnered with the National Down Syndrome Society (NDSS) and KinectAbility Athletics to bring you an 8 week program called 321Go! to learn about how to implement healthy lifestyle choices in physical activity\, balanced nutrition\, and emotional wellness. 321go! is a fun and easy set of 3 daily goals and 21 challenges that encourage a daily focus on overall wellbeing. Resources for the program provide education\, support goal setting\, and foster independent skills.\n321Go! Program (8 weeks)\nJun 12 – Jul 31\, 2023 \nEvery Monday from 6:00 to 7:30pm\nFee: No Cost\nLocation: 1921 S Alma School Rd Ste. 108\, Mesa\, AZ 85210\n90 minute session of physical exercises\, nutrition education\, healthy snack and emotional wellness activities.\nAges: 14 and up (caregivers encouraged to join) \nDaily movement and good food choices start at home and benefit the entire family! \n\n\n  \n\n\n \n\n\nSign Up for 321Go! \n  \nLearn more about the 321Go! Program  \nSpecial Thanks to:\n  \n\n\n \n\n\n 
URL:https://dsnetworkaz.org/event/321go-fitness-nutrition-program-2/2023-07-10/
LOCATION:KinectAbility Athletics\, 1921 S. Alma School Rd.\, Mesa\, AZ\, 85210
CATEGORIES:Fitness & Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230711T183000
DTEND;TZID=UTC:20230711T200000
DTSTAMP:20260504T052645
CREATED:20230516T182230Z
LAST-MODIFIED:20230522T215453Z
UID:10000152-1689100200-1689105600@dsnetworkaz.org
SUMMARY:321Go! Fitness/Nutrition Program - West Valley
DESCRIPTION:DSNetwork has partnered with the National Down Syndrome Society (NDSS) and Special Strong this summer to bring you an 8 week program called 321Go! to learn about how to implement healthy lifestyle choices in physical activity\, balanced nutrition\, and emotional wellness. 321go! is a fun and easy set of 3 daily goals and 21 challenges that encourage a daily focus on overall wellbeing. Resources for the program provide education\, support goal setting\, and foster independent skills.\n321Go! Program (8 weeks)\nMay 30 – Jul 25\, 2023\nEvery Tuesday from 6:30 to 8:00pm\nFee: No Cost\nLocation: Southwest Valley Family YMCA\, 2919 N Litchfield Road\, Goodyear\, AZ  85395\n90 minute session of physical exercises\, nutrition education\, healthy snack and emotional wellness activities.\nAges: 14 and up (caregivers encouraged to join) \nDaily movement and good food choices start at home and benefit the entire family! \n\n\n  \n\n\n \n\n\nSign Up for 321Go! \n  \nLearn more about the 321Go! Program  \nSpecial Thanks to:\n\n\n \n\n\n 
URL:https://dsnetworkaz.org/event/321go-fitness-nutrition-program-west-valley/2023-07-11/
LOCATION:Southwest Valley Family YMCA\, Group Classroom\, 2919 N Litchfield Road\, Goodyear\, AZ\, 85395
CATEGORIES:Fitness & Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230717T180000
DTEND;TZID=UTC:20230717T193000
DTSTAMP:20260504T052645
CREATED:20230516T180053Z
LAST-MODIFIED:20230516T182059Z
UID:10000137-1689616800-1689622200@dsnetworkaz.org
SUMMARY:321Go! Fitness/Nutrition Program - East Valley
DESCRIPTION:East Valley 321go!\nDSNetwork has partnered with the National Down Syndrome Society (NDSS) and KinectAbility Athletics to bring you an 8 week program called 321Go! to learn about how to implement healthy lifestyle choices in physical activity\, balanced nutrition\, and emotional wellness. 321go! is a fun and easy set of 3 daily goals and 21 challenges that encourage a daily focus on overall wellbeing. Resources for the program provide education\, support goal setting\, and foster independent skills.\n321Go! Program (8 weeks)\nJun 12 – Jul 31\, 2023 \nEvery Monday from 6:00 to 7:30pm\nFee: No Cost\nLocation: 1921 S Alma School Rd Ste. 108\, Mesa\, AZ 85210\n90 minute session of physical exercises\, nutrition education\, healthy snack and emotional wellness activities.\nAges: 14 and up (caregivers encouraged to join) \nDaily movement and good food choices start at home and benefit the entire family! \n\n\n  \n\n\n \n\n\nSign Up for 321Go! \n  \nLearn more about the 321Go! Program  \nSpecial Thanks to:\n  \n\n\n \n\n\n 
URL:https://dsnetworkaz.org/event/321go-fitness-nutrition-program-2/2023-07-17/
LOCATION:KinectAbility Athletics\, 1921 S. Alma School Rd.\, Mesa\, AZ\, 85210
CATEGORIES:Fitness & Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230718T183000
DTEND;TZID=UTC:20230718T200000
DTSTAMP:20260504T052645
CREATED:20230516T182230Z
LAST-MODIFIED:20230522T215453Z
UID:10000153-1689705000-1689710400@dsnetworkaz.org
SUMMARY:321Go! Fitness/Nutrition Program - West Valley
DESCRIPTION:DSNetwork has partnered with the National Down Syndrome Society (NDSS) and Special Strong this summer to bring you an 8 week program called 321Go! to learn about how to implement healthy lifestyle choices in physical activity\, balanced nutrition\, and emotional wellness. 321go! is a fun and easy set of 3 daily goals and 21 challenges that encourage a daily focus on overall wellbeing. Resources for the program provide education\, support goal setting\, and foster independent skills.\n321Go! Program (8 weeks)\nMay 30 – Jul 25\, 2023\nEvery Tuesday from 6:30 to 8:00pm\nFee: No Cost\nLocation: Southwest Valley Family YMCA\, 2919 N Litchfield Road\, Goodyear\, AZ  85395\n90 minute session of physical exercises\, nutrition education\, healthy snack and emotional wellness activities.\nAges: 14 and up (caregivers encouraged to join) \nDaily movement and good food choices start at home and benefit the entire family! \n\n\n  \n\n\n \n\n\nSign Up for 321Go! \n  \nLearn more about the 321Go! Program  \nSpecial Thanks to:\n\n\n \n\n\n 
URL:https://dsnetworkaz.org/event/321go-fitness-nutrition-program-west-valley/2023-07-18/
LOCATION:Southwest Valley Family YMCA\, Group Classroom\, 2919 N Litchfield Road\, Goodyear\, AZ\, 85395
CATEGORIES:Fitness & Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230724T180000
DTEND;TZID=UTC:20230724T193000
DTSTAMP:20260504T052645
CREATED:20230516T180053Z
LAST-MODIFIED:20230516T182059Z
UID:10000138-1690221600-1690227000@dsnetworkaz.org
SUMMARY:321Go! Fitness/Nutrition Program - East Valley
DESCRIPTION:East Valley 321go!\nDSNetwork has partnered with the National Down Syndrome Society (NDSS) and KinectAbility Athletics to bring you an 8 week program called 321Go! to learn about how to implement healthy lifestyle choices in physical activity\, balanced nutrition\, and emotional wellness. 321go! is a fun and easy set of 3 daily goals and 21 challenges that encourage a daily focus on overall wellbeing. Resources for the program provide education\, support goal setting\, and foster independent skills.\n321Go! Program (8 weeks)\nJun 12 – Jul 31\, 2023 \nEvery Monday from 6:00 to 7:30pm\nFee: No Cost\nLocation: 1921 S Alma School Rd Ste. 108\, Mesa\, AZ 85210\n90 minute session of physical exercises\, nutrition education\, healthy snack and emotional wellness activities.\nAges: 14 and up (caregivers encouraged to join) \nDaily movement and good food choices start at home and benefit the entire family! \n\n\n  \n\n\n \n\n\nSign Up for 321Go! \n  \nLearn more about the 321Go! Program  \nSpecial Thanks to:\n  \n\n\n \n\n\n 
URL:https://dsnetworkaz.org/event/321go-fitness-nutrition-program-2/2023-07-24/
LOCATION:KinectAbility Athletics\, 1921 S. Alma School Rd.\, Mesa\, AZ\, 85210
CATEGORIES:Fitness & Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230725T183000
DTEND;TZID=UTC:20230725T200000
DTSTAMP:20260504T052645
CREATED:20230516T182230Z
LAST-MODIFIED:20230522T215453Z
UID:10000154-1690309800-1690315200@dsnetworkaz.org
SUMMARY:321Go! Fitness/Nutrition Program - West Valley
DESCRIPTION:DSNetwork has partnered with the National Down Syndrome Society (NDSS) and Special Strong this summer to bring you an 8 week program called 321Go! to learn about how to implement healthy lifestyle choices in physical activity\, balanced nutrition\, and emotional wellness. 321go! is a fun and easy set of 3 daily goals and 21 challenges that encourage a daily focus on overall wellbeing. Resources for the program provide education\, support goal setting\, and foster independent skills.\n321Go! Program (8 weeks)\nMay 30 – Jul 25\, 2023\nEvery Tuesday from 6:30 to 8:00pm\nFee: No Cost\nLocation: Southwest Valley Family YMCA\, 2919 N Litchfield Road\, Goodyear\, AZ  85395\n90 minute session of physical exercises\, nutrition education\, healthy snack and emotional wellness activities.\nAges: 14 and up (caregivers encouraged to join) \nDaily movement and good food choices start at home and benefit the entire family! \n\n\n  \n\n\n \n\n\nSign Up for 321Go! \n  \nLearn more about the 321Go! Program  \nSpecial Thanks to:\n\n\n \n\n\n 
URL:https://dsnetworkaz.org/event/321go-fitness-nutrition-program-west-valley/2023-07-25/
LOCATION:Southwest Valley Family YMCA\, Group Classroom\, 2919 N Litchfield Road\, Goodyear\, AZ\, 85395
CATEGORIES:Fitness & Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230731T180000
DTEND;TZID=UTC:20230731T193000
DTSTAMP:20260504T052645
CREATED:20230516T180053Z
LAST-MODIFIED:20230516T182059Z
UID:10000139-1690826400-1690831800@dsnetworkaz.org
SUMMARY:321Go! Fitness/Nutrition Program - East Valley
DESCRIPTION:East Valley 321go!\nDSNetwork has partnered with the National Down Syndrome Society (NDSS) and KinectAbility Athletics to bring you an 8 week program called 321Go! to learn about how to implement healthy lifestyle choices in physical activity\, balanced nutrition\, and emotional wellness. 321go! is a fun and easy set of 3 daily goals and 21 challenges that encourage a daily focus on overall wellbeing. Resources for the program provide education\, support goal setting\, and foster independent skills.\n321Go! Program (8 weeks)\nJun 12 – Jul 31\, 2023 \nEvery Monday from 6:00 to 7:30pm\nFee: No Cost\nLocation: 1921 S Alma School Rd Ste. 108\, Mesa\, AZ 85210\n90 minute session of physical exercises\, nutrition education\, healthy snack and emotional wellness activities.\nAges: 14 and up (caregivers encouraged to join) \nDaily movement and good food choices start at home and benefit the entire family! \n\n\n  \n\n\n \n\n\nSign Up for 321Go! \n  \nLearn more about the 321Go! Program  \nSpecial Thanks to:\n  \n\n\n \n\n\n 
URL:https://dsnetworkaz.org/event/321go-fitness-nutrition-program-2/2023-07-31/
LOCATION:KinectAbility Athletics\, 1921 S. Alma School Rd.\, Mesa\, AZ\, 85210
CATEGORIES:Fitness & Exercise
END:VEVENT
END:VCALENDAR