BEGIN:VCALENDAR
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PRODID:-//Down Syndrome Network - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Down Syndrome Network
X-ORIGINAL-URL:https://dsnetworkaz.org
X-WR-CALDESC:Events for Down Syndrome Network
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20220101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20230606T183000
DTEND;TZID=UTC:20230606T200000
DTSTAMP:20260504T054337
CREATED:20230516T182230Z
LAST-MODIFIED:20230522T215453Z
UID:10000148-1686076200-1686081600@dsnetworkaz.org
SUMMARY:321Go! Fitness/Nutrition Program - West Valley
DESCRIPTION:DSNetwork has partnered with the National Down Syndrome Society (NDSS) and Special Strong this summer to bring you an 8 week program called 321Go! to learn about how to implement healthy lifestyle choices in physical activity\, balanced nutrition\, and emotional wellness. 321go! is a fun and easy set of 3 daily goals and 21 challenges that encourage a daily focus on overall wellbeing. Resources for the program provide education\, support goal setting\, and foster independent skills.\n321Go! Program (8 weeks)\nMay 30 – Jul 25\, 2023\nEvery Tuesday from 6:30 to 8:00pm\nFee: No Cost\nLocation: Southwest Valley Family YMCA\, 2919 N Litchfield Road\, Goodyear\, AZ  85395\n90 minute session of physical exercises\, nutrition education\, healthy snack and emotional wellness activities.\nAges: 14 and up (caregivers encouraged to join) \nDaily movement and good food choices start at home and benefit the entire family! \n\n\n  \n\n\n \n\n\nSign Up for 321Go! \n  \nLearn more about the 321Go! Program  \nSpecial Thanks to:\n\n\n \n\n\n 
URL:https://dsnetworkaz.org/event/321go-fitness-nutrition-program-west-valley/2023-06-06/
LOCATION:Southwest Valley Family YMCA\, Group Classroom\, 2919 N Litchfield Road\, Goodyear\, AZ\, 85395
CATEGORIES:Fitness & Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230612T103000
DTEND;TZID=UTC:20230612T143000
DTSTAMP:20260504T054337
CREATED:20230601T194451Z
LAST-MODIFIED:20230601T194451Z
UID:10000159-1686565800-1686580200@dsnetworkaz.org
SUMMARY:One-on-One Adaptive Swim Lessons
DESCRIPTION:One-on-One Adaptive Swim Lessons for all ages and levels. \nFive Week Sessions – June 12 to July 14 \nMondays\, Wednesdays\, or Fridays \n30 Minute private lesson time slots. \nThanks to the generosity of SRP\, DSNetwork is offering one-on-one swim lessons at a discounted rate of only $20 per lesson ($100 total) for 5 lessons. Full and partial CJ Udall Scholarships are available for any family in need. Lessons are offered by our fitness partners KinectAbility Athletics whose coaches are all certified in adaptive swim. Limited spaces available. Sign up is on a first come first serve basis for each time slot\, see registration for actual times. \nRegister Here 
URL:https://dsnetworkaz.org/event/one-on-one-adaptive-swim-lessons/2023-06-12/
LOCATION:EVO Swim School San Tan\, 2161 E Pecos Rd\, Gilbert\, 85295
CATEGORIES:Fitness & Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230612T180000
DTEND;TZID=UTC:20230612T193000
DTSTAMP:20260504T054337
CREATED:20230516T180053Z
LAST-MODIFIED:20230516T182059Z
UID:10000132-1686592800-1686598200@dsnetworkaz.org
SUMMARY:321Go! Fitness/Nutrition Program - East Valley
DESCRIPTION:East Valley 321go!\nDSNetwork has partnered with the National Down Syndrome Society (NDSS) and KinectAbility Athletics to bring you an 8 week program called 321Go! to learn about how to implement healthy lifestyle choices in physical activity\, balanced nutrition\, and emotional wellness. 321go! is a fun and easy set of 3 daily goals and 21 challenges that encourage a daily focus on overall wellbeing. Resources for the program provide education\, support goal setting\, and foster independent skills.\n321Go! Program (8 weeks)\nJun 12 – Jul 31\, 2023 \nEvery Monday from 6:00 to 7:30pm\nFee: No Cost\nLocation: 1921 S Alma School Rd Ste. 108\, Mesa\, AZ 85210\n90 minute session of physical exercises\, nutrition education\, healthy snack and emotional wellness activities.\nAges: 14 and up (caregivers encouraged to join) \nDaily movement and good food choices start at home and benefit the entire family! \n\n\n  \n\n\n \n\n\nSign Up for 321Go! \n  \nLearn more about the 321Go! Program  \nSpecial Thanks to:\n  \n\n\n \n\n\n 
URL:https://dsnetworkaz.org/event/321go-fitness-nutrition-program-2/2023-06-12/
LOCATION:KinectAbility Athletics\, 1921 S. Alma School Rd.\, Mesa\, AZ\, 85210
CATEGORIES:Fitness & Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230613T183000
DTEND;TZID=UTC:20230613T200000
DTSTAMP:20260504T054337
CREATED:20230516T182230Z
LAST-MODIFIED:20230522T215453Z
UID:10000149-1686681000-1686686400@dsnetworkaz.org
SUMMARY:321Go! Fitness/Nutrition Program - West Valley
DESCRIPTION:DSNetwork has partnered with the National Down Syndrome Society (NDSS) and Special Strong this summer to bring you an 8 week program called 321Go! to learn about how to implement healthy lifestyle choices in physical activity\, balanced nutrition\, and emotional wellness. 321go! is a fun and easy set of 3 daily goals and 21 challenges that encourage a daily focus on overall wellbeing. Resources for the program provide education\, support goal setting\, and foster independent skills.\n321Go! Program (8 weeks)\nMay 30 – Jul 25\, 2023\nEvery Tuesday from 6:30 to 8:00pm\nFee: No Cost\nLocation: Southwest Valley Family YMCA\, 2919 N Litchfield Road\, Goodyear\, AZ  85395\n90 minute session of physical exercises\, nutrition education\, healthy snack and emotional wellness activities.\nAges: 14 and up (caregivers encouraged to join) \nDaily movement and good food choices start at home and benefit the entire family! \n\n\n  \n\n\n \n\n\nSign Up for 321Go! \n  \nLearn more about the 321Go! Program  \nSpecial Thanks to:\n\n\n \n\n\n 
URL:https://dsnetworkaz.org/event/321go-fitness-nutrition-program-west-valley/2023-06-13/
LOCATION:Southwest Valley Family YMCA\, Group Classroom\, 2919 N Litchfield Road\, Goodyear\, AZ\, 85395
CATEGORIES:Fitness & Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230614T100000
DTEND;TZID=UTC:20230614T140000
DTSTAMP:20260504T054337
CREATED:20230601T194451Z
LAST-MODIFIED:20230601T194451Z
UID:10000160-1686736800-1686751200@dsnetworkaz.org
SUMMARY:One-on-One Adaptive Swim Lessons
DESCRIPTION:One-on-One Adaptive Swim Lessons for all ages and levels. \nFive Week Sessions – June 12 to July 14 \nMondays\, Wednesdays\, or Fridays \n30 Minute private lesson time slots. \nThanks to the generosity of SRP\, DSNetwork is offering one-on-one swim lessons at a discounted rate of only $20 per lesson ($100 total) for 5 lessons. Full and partial CJ Udall Scholarships are available for any family in need. Lessons are offered by our fitness partners KinectAbility Athletics whose coaches are all certified in adaptive swim. Limited spaces available. Sign up is on a first come first serve basis for each time slot\, see registration for actual times. \nRegister Here 
URL:https://dsnetworkaz.org/event/one-on-one-adaptive-swim-lessons/2023-06-14/
LOCATION:EVO Swim School San Tan\, 2161 E Pecos Rd\, Gilbert\, 85295
CATEGORIES:Fitness & Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230616T103000
DTEND;TZID=UTC:20230616T150000
DTSTAMP:20260504T054337
CREATED:20230601T194451Z
LAST-MODIFIED:20230601T194451Z
UID:10000161-1686911400-1686927600@dsnetworkaz.org
SUMMARY:One-on-One Adaptive Swim Lessons
DESCRIPTION:One-on-One Adaptive Swim Lessons for all ages and levels. \nFive Week Sessions – June 12 to July 14 \nMondays\, Wednesdays\, or Fridays \n30 Minute private lesson time slots. \nThanks to the generosity of SRP\, DSNetwork is offering one-on-one swim lessons at a discounted rate of only $20 per lesson ($100 total) for 5 lessons. Full and partial CJ Udall Scholarships are available for any family in need. Lessons are offered by our fitness partners KinectAbility Athletics whose coaches are all certified in adaptive swim. Limited spaces available. Sign up is on a first come first serve basis for each time slot\, see registration for actual times. \nRegister Here 
URL:https://dsnetworkaz.org/event/one-on-one-adaptive-swim-lessons/2023-06-16/
LOCATION:EVO Swim School San Tan\, 2161 E Pecos Rd\, Gilbert\, 85295
CATEGORIES:Fitness & Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230619T180000
DTEND;TZID=UTC:20230619T193000
DTSTAMP:20260504T054337
CREATED:20230516T180053Z
LAST-MODIFIED:20230516T182059Z
UID:10000133-1687197600-1687203000@dsnetworkaz.org
SUMMARY:321Go! Fitness/Nutrition Program - East Valley
DESCRIPTION:East Valley 321go!\nDSNetwork has partnered with the National Down Syndrome Society (NDSS) and KinectAbility Athletics to bring you an 8 week program called 321Go! to learn about how to implement healthy lifestyle choices in physical activity\, balanced nutrition\, and emotional wellness. 321go! is a fun and easy set of 3 daily goals and 21 challenges that encourage a daily focus on overall wellbeing. Resources for the program provide education\, support goal setting\, and foster independent skills.\n321Go! Program (8 weeks)\nJun 12 – Jul 31\, 2023 \nEvery Monday from 6:00 to 7:30pm\nFee: No Cost\nLocation: 1921 S Alma School Rd Ste. 108\, Mesa\, AZ 85210\n90 minute session of physical exercises\, nutrition education\, healthy snack and emotional wellness activities.\nAges: 14 and up (caregivers encouraged to join) \nDaily movement and good food choices start at home and benefit the entire family! \n\n\n  \n\n\n \n\n\nSign Up for 321Go! \n  \nLearn more about the 321Go! Program  \nSpecial Thanks to:\n  \n\n\n \n\n\n 
URL:https://dsnetworkaz.org/event/321go-fitness-nutrition-program-2/2023-06-19/
LOCATION:KinectAbility Athletics\, 1921 S. Alma School Rd.\, Mesa\, AZ\, 85210
CATEGORIES:Fitness & Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230620T183000
DTEND;TZID=UTC:20230620T200000
DTSTAMP:20260504T054337
CREATED:20230516T182230Z
LAST-MODIFIED:20230522T215453Z
UID:10000150-1687285800-1687291200@dsnetworkaz.org
SUMMARY:321Go! Fitness/Nutrition Program - West Valley
DESCRIPTION:DSNetwork has partnered with the National Down Syndrome Society (NDSS) and Special Strong this summer to bring you an 8 week program called 321Go! to learn about how to implement healthy lifestyle choices in physical activity\, balanced nutrition\, and emotional wellness. 321go! is a fun and easy set of 3 daily goals and 21 challenges that encourage a daily focus on overall wellbeing. Resources for the program provide education\, support goal setting\, and foster independent skills.\n321Go! Program (8 weeks)\nMay 30 – Jul 25\, 2023\nEvery Tuesday from 6:30 to 8:00pm\nFee: No Cost\nLocation: Southwest Valley Family YMCA\, 2919 N Litchfield Road\, Goodyear\, AZ  85395\n90 minute session of physical exercises\, nutrition education\, healthy snack and emotional wellness activities.\nAges: 14 and up (caregivers encouraged to join) \nDaily movement and good food choices start at home and benefit the entire family! \n\n\n  \n\n\n \n\n\nSign Up for 321Go! \n  \nLearn more about the 321Go! Program  \nSpecial Thanks to:\n\n\n \n\n\n 
URL:https://dsnetworkaz.org/event/321go-fitness-nutrition-program-west-valley/2023-06-20/
LOCATION:Southwest Valley Family YMCA\, Group Classroom\, 2919 N Litchfield Road\, Goodyear\, AZ\, 85395
CATEGORIES:Fitness & Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230626T180000
DTEND;TZID=UTC:20230626T193000
DTSTAMP:20260504T054337
CREATED:20230516T180053Z
LAST-MODIFIED:20230516T182059Z
UID:10000134-1687802400-1687807800@dsnetworkaz.org
SUMMARY:321Go! Fitness/Nutrition Program - East Valley
DESCRIPTION:East Valley 321go!\nDSNetwork has partnered with the National Down Syndrome Society (NDSS) and KinectAbility Athletics to bring you an 8 week program called 321Go! to learn about how to implement healthy lifestyle choices in physical activity\, balanced nutrition\, and emotional wellness. 321go! is a fun and easy set of 3 daily goals and 21 challenges that encourage a daily focus on overall wellbeing. Resources for the program provide education\, support goal setting\, and foster independent skills.\n321Go! Program (8 weeks)\nJun 12 – Jul 31\, 2023 \nEvery Monday from 6:00 to 7:30pm\nFee: No Cost\nLocation: 1921 S Alma School Rd Ste. 108\, Mesa\, AZ 85210\n90 minute session of physical exercises\, nutrition education\, healthy snack and emotional wellness activities.\nAges: 14 and up (caregivers encouraged to join) \nDaily movement and good food choices start at home and benefit the entire family! \n\n\n  \n\n\n \n\n\nSign Up for 321Go! \n  \nLearn more about the 321Go! Program  \nSpecial Thanks to:\n  \n\n\n \n\n\n 
URL:https://dsnetworkaz.org/event/321go-fitness-nutrition-program-2/2023-06-26/
LOCATION:KinectAbility Athletics\, 1921 S. Alma School Rd.\, Mesa\, AZ\, 85210
CATEGORIES:Fitness & Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230627T183000
DTEND;TZID=UTC:20230627T200000
DTSTAMP:20260504T054337
CREATED:20230516T182230Z
LAST-MODIFIED:20230522T215453Z
UID:10000151-1687890600-1687896000@dsnetworkaz.org
SUMMARY:321Go! Fitness/Nutrition Program - West Valley
DESCRIPTION:DSNetwork has partnered with the National Down Syndrome Society (NDSS) and Special Strong this summer to bring you an 8 week program called 321Go! to learn about how to implement healthy lifestyle choices in physical activity\, balanced nutrition\, and emotional wellness. 321go! is a fun and easy set of 3 daily goals and 21 challenges that encourage a daily focus on overall wellbeing. Resources for the program provide education\, support goal setting\, and foster independent skills.\n321Go! Program (8 weeks)\nMay 30 – Jul 25\, 2023\nEvery Tuesday from 6:30 to 8:00pm\nFee: No Cost\nLocation: Southwest Valley Family YMCA\, 2919 N Litchfield Road\, Goodyear\, AZ  85395\n90 minute session of physical exercises\, nutrition education\, healthy snack and emotional wellness activities.\nAges: 14 and up (caregivers encouraged to join) \nDaily movement and good food choices start at home and benefit the entire family! \n\n\n  \n\n\n \n\n\nSign Up for 321Go! \n  \nLearn more about the 321Go! Program  \nSpecial Thanks to:\n\n\n \n\n\n 
URL:https://dsnetworkaz.org/event/321go-fitness-nutrition-program-west-valley/2023-06-27/
LOCATION:Southwest Valley Family YMCA\, Group Classroom\, 2919 N Litchfield Road\, Goodyear\, AZ\, 85395
CATEGORIES:Fitness & Exercise
END:VEVENT
END:VCALENDAR