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Xcell for Adults 2022
November 10 @ 4:00 pm - 5:30 pm
One event on November 10, 2022 at 4:00 pm
Thursday Nov 10: Virtual Health & Wellness!
Our Xcell Health and Wellness Zoom session for the month of November will be held on Thursday November 10th at 4:00pm.
There will NOT be a 2nd zoom session for this month due to the Thanksgiving holiday.
For the month of November, facilitator Jill will be discussing the importance of focusing on the practice of gratitude. During our November session, Jill will be discussing the benefits, as well as offering useful exercises, that can integrate the practice of gratitude it into our daily lives.
“It’s not joy that makes us grateful, it’s gratitude that makes us joyful.”
*Registration is required to receive the Zoom link.*